Short-form video content is currently making waves on social media and continues gaining popularity. One type of short-form video content is Instagram Reels. It is the most popular and favored type of content on the platform, and almost 91% of active IG users watch Instagram videos on the app weekly.
It increases the struggle to gain valuable traction on your reels. But worry not—we have the solution.
But by finding and leveraging the latest Instagram Reels trends, you can boost your Instagram Reels’ visibility and the chance of going viral.
This blog will explain how to find Instagram Reel trends and top trending audios to help you create captivating content that drives traffic.
Find and stay up to date with Instagram Reels trends today!
What are Reels Trends?
Instagram Reels trends are popular videos that are currently trending on the platform. These videos often go viral due to their creativity, humor, or relevance to current events.
They can be short clips, dances, challenges, tutorials, or anything else that quickly captures the attention of the Instagram audience.
When a Reel becomes widespread, it appears in the “Trending” tab, and an arrow appears next to the audio of that Reel as it is trending.
Multiple users share and repost it. It can significantly increase the visibility of the Reel and the creator’s account that created it.
Why are Reels Trends Important?
Instagram Reels trends play a crucial role in boosting your content’s visibility. Creating Reels that align with popular trends increases your chances of appearing on the “Trending” tab.
It means more people will see your content—likes, comments, or shares—leading to higher engagement and potential followers.
Moreover, participating in trends can help you connect with a broader audience. People are more likely to engage with content that feels familiar and relevant.
Understanding and using current trends can create Reels that resonate with a broader demographic.
How to Find Trending Reels on Instagram
1: Explore the Instagram Reels Tab
The easiest way to find trending Reels today on Instagram is to visit and explore the ‘Reels tab’ on your Instagram app. Here’s how:
- Open the Instagram app.
- Tap on the Reels icon at the bottom of the screen.
- Scroll through the feed to discover popular Reels.
- Look for Reels with many likes, comments, and shares.
Here, you’ll find a curated selection of popular Reels from various accounts based algorithm’s support and what most viewers like and engage with, leading to potential trends.
2: Reel Trends Insights
Instagram provides direct insights into trending Instagram Reels trends within the app. To access these insights:
- Open your Instagram profile by tapping your profile picture on the bottom right of your screen.
- To open the “Settings and Activity” menu, click on the three horizontal lines at the top right corner.
- Tap ‘Reels Trends’ to see the Instagram trending Reels hashtags and sounds trending on Instagram Reels right now.
Use these trends to create your Reels and make a red-carpet entry into the vast world of IG Reels.
You can also identify the trending audio with the upward arrow symbol, which shows its success. Save it and use it for your Reels. Simple!
3: Via Instagram Reels Templates
Instagram offers pre-designed templates to make your content creation process quick and easy.
However, they also recommend currently trending Reels’ templates and sounds on the platform. Using these templates can help you create Reels that align with current trends.
To find Reels templates:
- Open the Instagram app.
- Tap the + create button in the middle of the bottom screen, then choose Reel.
- Tap on the “Templates” icon at the top of your screen.
Here, you will find two types of Instagram templates you can choose from – Recommended for You and Trending. You will find popular and trending Reels there. Select one that aligns with a current trend.
As these templates are pre-made, you can customize them by adding your own clips and making them unique. It will save you time and increase the likelihood of being discovered and going viral.
4: Via the Instagram Creators Account
Isn’t it unique and handy if you get the daily dose of inspiration and know what is trending on the platform? Yes, it will be.
Then, follow Instagram’s @Creators account to get a sneak peek into the latest Reels trends, sounds, Instagram tips and tricks, prevalent challenges, filming and editing tutorials, and new IG features lashing out recently.
They also share a weekly report of current trends, allowing you to leverage them for your IG success. In short, this account will give you the tips and tools to help you grow your Instagram presence.
Follow the account and regularly visit it to stay updated and have an edge over other users.
PRO TIP: You can join the Creators broadcast channel to get the latest news about your inbox’s exciting features and trends.
5: From TikTok’s Creative Center
As a short-form video content hub, TikTok is the best platform from where every social media trend starts and blooms. These set trends grow in popularity and then go to Instagram later.
Almost all Instagram Reel trends start on TikTok and then move to Instagram to become a trend there, increasing users’ use.
To find the potential and latest trends, all you have to do is:
- Visit TikTok’s Creative Center.
- Look for trending TikTok sounds, songs, hashtags, effects, and challenges.
- Filter the search as per your target audience’s region.
- Use these elements to create trending Reels on Instagram.
Top Trending Songs on Instagram Reels Today
Let’s explore some of the trending songs on Instagram Reels today and this week:
1: You’re Not Fun
- Audio: Original audio – whatstrending
- # of Reels: 1.2K
This playful, upbeat song is perfect for creating fun and energetic Instagram Reels. The catchy melody and humorous lyrics make it famous for comedic skits, dance challenges, and lip-sync videos.
Use this trending song to share their “not so fun” moments and connect lightheartedly with others.
2: Ain’t It Fun
- Audio: Original audio – danerichardsofficial
- # of Reels: 4.5K
This Instagram Reels trend celebrates the joy of life and living in the moment. The song features a lively melody, energetic vocals, and upbeat lyrics, encouraging listeners to let loose and have fun.
It’s a popular choice for Instagram Reels due to its infectious energy and ability to create a fun and engaging atmosphere.
Use it in your next Reel to showcase dance moves, challenges, or fun and carefree moments.
3: La La La
- Audio: Lalala Gilmore girls – leahsguides
- # of Reels: 19.4K
This song is trending on Instagram this week. It captures the carefree spirit of the popular TV show Gilmore Girls.
The catchy melody and repetitive lyrics create a fun and exciting vibe that is perfect for Instagram Reels.
Moreover, it’s a feel-good anthem celebrating young adulthood and the joy of chasing your dreams.
The song’s cheerful tone often accompanies lighthearted and humorous content on Reels and is sure to put a smile on your face.
4: What Gave You the Confidence?
- Audio: Original audio – martinisandmascara
- # of Reels: 133K
This empowering pop song perfectly captures the feeling of self-assurance and personal growth.
Its upbeat tempo and catchy chorus make it an excellent choice for creating Reels that celebrate personal achievements, confidence boosts, or just feeling good about yourself.
You can use this song to create transformational, motivational, or comedy Reels, sharing inspiring quotes, affirmations, or personal stories that promote self-confidence and positivity.
5: Mamushi x Drop It Like It’s Hot
- Audio: MAMUSHI x DROP IT LIKE ITS HOT – altego_music
- # of Reels: 41.7K
It is another song on the list of Instagram Reels trends today. It is a snappy and energetic remix that combines the iconic hip-hop track “Drop It Like It’s Hot” by Snoop Dogg with a Mamushi twist.
The remix features a vibrant beat, tuneful lyrics, and a playful atmosphere perfect for creating lively and engaging Instagram Reels.
6: Big Dawgs
- Audio: Big Dawgs – Hanumankind
- # of Reels: 1.5M
This is a high-energy hip-hop track with a catchy beat and energetic vocals. This song is perfect for creating upbeat, zestful Reels that showcase your personality, skills, or lifestyle.
You could use this song for dance Reels, workout videos, fashion hauls, or funny skits. The song’s vibrant vibe will capture your attention and make your Reels stand out.
7: One Step at a Time
- Audio: Original audio – tante_moji
- # of Reels: 1.5K
This week, one Step at a Time by tante_moji is a popular, cheerful song on Instagram Reels trends. It features melodic and upbeat lyrics that encourage listeners to take things one step at a time and believe in themselves.
Creators often use this song for inspirational, workout routines, motivational, or dance-related Reels.
It’s also perfect for sharing personal journeys or fitness routines, spreading positivity, and encouraging viewers to take action and strive towards their goals.
PRO TIP: Schedule your Instagram Reels in advance with the SocialBu scheduling feature and get them published at optimal times!
8: Sweet Dreams
- Audio: Sweet Dreams – Golden Salt
- # of Reels: 31.9K
This dreamy and nostalgic pop song with melancholy is trending on Instagram Reels.
Its soft vocals and gentle instrumentation create a soothing and mesmerizing atmosphere.
This song is perfect for Instagram Reels that evoke nostalgia, longing, or introspection.
Creators can use it for videos about personal reflections, slow-motion shots, and traveling/vacation moments. The dramatic melody can add a touch of inspiration to your videos.
9: I Am Having Fun
- Audio: Original audio – theskimm
- # of Reels: 3,258
This trending song is perfect for creating fun, energetic Reels.
Its positive and uplifting vibe makes it ideal for showcasing happy moments, sharing exciting experiences, or simply spreading joy.
10: 365 x Feminonomenon
- Audio: 365 x FEMINONOMENON – Adamusic
- # of Reels: 67.9K
This track features a repetitive, infectious melody and a strong, empowering female vocal. It is perfect for creating energetic, inspiring, or motivational Reels.
Creators can use it for fitness routines, dance challenges, fashion hauls, or positive affirmations.
The song’s empowering lyrics and energetic beat make it an ideal choice for uplifting and empowering content.
11: Kiss of Life
- Audio: Kiss of Life – Sade
- # of Reels: 422K
Kiss of Life by Sade is a soulful and sensual R&B track with a smooth, sweet vibe.
The song’s lyrics explore themes of love, loss, and longing. It’s perfect for creating Reels that evoke emotions of nostalgia, romance, or introspection.
Instagram users can use “Kiss of Life” for a variety of video content, including:
- Slow-motion Reels
- Fashion Reels
- Couple Reels
- Mood Reels
- Romantic montages
- Emotional storytelling
12: Gold Medal
- Audio: Original audio – togethxr
- # of Reels: 2K
This is a feel-good and motivational vibe pop song. The lyrics celebrate achievement and success, making it a perfect choice for Reels that showcase personal accomplishments, milestones, or victories.
This song can be used in videos about graduation, promotions, athletic achievements, or any other positive accomplishment.
It’s also an excellent option for Reels that feature dance challenges, inspirational quotes, or motivational or carefree content.
13: Badabadee
- Audio: Original audio – belinalilly
- # of Reels: 31.2K
Badabadee by Belinalilly is perfect for creating lively and energetic Instagram Reels.
The playful melody makes it ideal for dance challenges, comedy skits, lip-sync videos, or even showcasing your fashion sense.
Whether you’re a dancer, a comedian, or love to have fun on Instagram, Badabadee is a great choice for creating entertaining and exciting content.
14: Absolutely Not
- Audio: Original Audio – misswondrousoul
- # of Reels: 4.2K
With its upbeat tempo and witty lyrics, this Instagram Reel song is gaining popularity on the platform.
It is ideal for showcasing everyday moments of frustration, awkward encounters, funny fails, or expressing disagreement humorously.
Use it for Reels that involve shaking your head, saying “No” dramatically, or showcasing silly situations where the answer is undoubtedly “absolutely not.”
15: 365
- Audio: 365 Charli xcx
- # of Reels: 64K
This pop song’s catchy melody and infectious energy make it a great choice for various video concepts on Instagram.
You can use this song for dance challenges, fashion hauls, lip-sync videos, Behind-the-scenes glimpses, Collab Reels, or even time-lapse creations showcasing a day in your life.
The song’s exciting lyrics will add a lively and energetic vibe to your Reels.
16: Match My Freak
- Audio: Match My Freak? Sydneysky –
- # of Reels: 133K
Match My Freak is another high-energy song on our list of Instagram Reel trends today. It is perfect for creating fun and challenging Instagram Reels with a confident vibe.
Use it to make your next IG Reel to showcase your dance moves, comedy skills, personality, cooking or makeup skills, or a challenge, asking your followers to meet it up.
The inspirational lyrics make it an excellent choice for Reels that will capture attention and get people engaged.
17: I Just Needed a Holiday
- Audio: I Just Needed a Holiday🌴 eats.travel
- # of Reels: 297K
This trending song for Instagram Reels is a feel-good anthem perfect for capturing carefree, fun moments of relaxation and escape.
Its perfect lyrics are ideal for showcasing travel adventures, beach days, or simply celebrating life’s simple pleasures.
Moreover, use this song to create Reels about your recent vacation, favorite travel destinations, a day trip, or even a staycation.
This song will add a touch of fun and nostalgia to your Reels, making them instantly relatable and enjoyable.
18: Please Please Please
- Audio: Please Please Please – Sabrina Carpenter
- # of Reels: 849K
Please Please Please by Sabrina Carpenter is a snappy pop song about pleading for someone’s love and attention.
Its relatable lyrics make it a perfect choice for creating fun, energetic, and relatable Instagram Reels.
You can use this song to create dance challenges, lip-sync, transition, or comedy Reels to give your audience a lighthearted and entertaining feel.
19: MILLION DOLLAR BABY
- Audio: MILLION DOLLAR BABY
- # of Reels: 1.6M
This song has been making waves on Instagram Reels recently due to its energetic and influential tempo.
Instagram users can use this trending song for various content, including dance challenges, lip-syncs, fashion or makeup hauls, transitions, behind-the-scenes glimpses, and even comedic skits.
20: Gimme! Gimme! Gimme!
- Audio: Gimme! Gimme! Gimme! (A Man After Midnight) – Abba
- # of Reels: 192K
A classic disco anthem by Swedish pop group ABBA, “Gimme! Gimme! Gimme!” is perfect for creating confident, energetic Instagram Reels.
Its cozy melody makes it ideal for dance routines, fashion hauls, or showcasing your party-going lifestyle.
Use it to add a nostalgic and fun vibe to your content and encourage viewers to dance along.
21: BIRDS OF A FEATHER
- Audio: BIRDS OF A FEATHER – Billie Eilish
- # of Reels: 1.2M
Our list of Instagram Reels trends will be incomplete without adding Billie Eilish’s trending song for Instagram Reels.
Her raw vocals in “Birds of a Feather” make it a powerful choice for creating captivating Instagram Reels. This song perfectly captures the isolation, loneliness, and the search for connection.
Use this track to create Reels that evoke emotion, whether a montage of personal moments, a reflection on mental health, or a visually striking short film.
Moreover, consider pairing it with slow-motion footage, moody lighting, or minimalist editing to enhance the song’s impact.
Here you go, with a list of the top Instagram Reel trends currently making a round on the platform. Give them a try, create your next batch of IG Reels, and soar your engagement.
How to Save Instagram Trending Songs
Find a trending song on Instagram Reels that you want to save for later use. Here are some simple steps to follow:
- Browse the “Trending” tab or use the search bar to find your desired Reel.
- Tap on the name of the Reel’s audio.
- Right above ‘Use Audio, ’ you will see the ‘Save Audio’ option to save the trending song on Instagram.
- You can also save the Reel by tapping the save icon below the video.
Now, you can access the song in your saved music collection. You can use it to create your Reels.
Check the “Trending” tab regularly to discover new trending songs and add them to your collection.
Wrap Up
By following these steps, you can effectively discover and leverage trending reels today.
Whether you’re a seasoned creator or just starting, these trending songs on Instagram are a great choice for jumping on the trends.
So, add these latest trends to your Instagram content planner and use them to start creating Reels that can go viral, bring back lots of engagement, and attract new audiences.
However, remember to stay consistent, engage with your audience, and analyze your performance to optimize your content.
Now, why wait? Start making Reels using the Instagram Reel trends and achieve your marketing goals on the platform.
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Instagram Reels Trends: FAQs
How to Find Trends on Instagram Reels?
Explore the “Trending” tab, use relevant keywords and hashtags in the search bar, and follow influential accounts that create fantastic content that often sets trends.
What Content is Trending on Instagram Reels?
Trending content on IG Reels often includes popular sounds, visuals, effects, challenges, and engaging captions that align with current trends.
What Reels Are Most Popular on Instagram?
Popular Reels on IG vary based on current trends and user preferences. However, Reels following popular trends have high engagement, unique concepts, and relevant hashtags often perform well.
How Do You Get Instagram Reels to Trend?
To increase your chances of a Reel going viral, create original and engaging content that aligns with trends, use relevant hashtags, optimize your captions, and consistently post high-quality Reels. Moreover, interact with other users to increase your visibility and reach.
Is the Reel Trends App Free?
Yes, the Reel Trends Templates & Sounds app, previously known as ReelTrends Analytics, is a free app that helps you stay ahead of trends and increase your content visibility.
How to Check Instagram Trends?
You can check Instagram trends by exploring the “Trending” tab, using the search bar, and following popular hashtags and accounts that often share trending content.
