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I numbed hard emotions with alcohol for years. Here is how I stopped using alcohol to manage emotions, and started feeling them instead.
For over two decades, moderation never worked for Monica. She finally found what reduces the urge to drink, and stayed alcohol free for good.
I functioned just fine, but I still felt stuck with alcohol. Read Rachel's story of measured pours, staying fit, and finding freedom instead of more rules.
From the outside, Elizabeth had it all together. Behind the martinis and the hangxiety was a woman living two lives, until one December night changed everything.
Sheela found herself wrapped in a drinking cycle that was fueled by the music business. A new question and a new resolve has her sharing what changes after a year of not drinking.
As a child did you learn to take a deep breath and steel yourself before you walked through your front door? That was Lisa's reality, and it shaped not just her childhood, but the...
Does this scene ever ring true for you? Someone hands you a glass of wine at a dinner party, and you take it without thinking. Not because you were thirsty. Not because you’d been...
Emily was a binge drinker from her very first drink at thirteen. She shares why she couldn't stop drinking once she started, and what finally broke the cycle.
Heather grew up with a father whose drinking got worse after her mother left. Years later, going through her own divorce, her drinking started creeping in the exact same way.
For years, I thought that to stop missing alcohol, I needed more willpower. Until I realized that I’ve been looking in the wrong place.
“First, you take a drink, then the drink takes a drink, then the drink takes you.” &ndas...
It turns out that most of what we think our bodies "mean" was never true, just taught.
AUDIO – MOCKTAIL? – July 16, 2026 – As a 30-year-old who is now nearly 7 years sober, there is nothing better than watching your friends collectively bin alcohol for a whole month,...
Recovery may hinge on one overlooked factor no one talks about enough.
Many people struggle to moderate their drinking. A temporary alcohol-free reset may significantly improve the odds of lasting success.
For many, being in the nude is the most natural, human thing we can do — we were born naked after all. Some believe that … Continue reading →
FACE IT – Aug. 24, 2026 – A woman has shown off how different her face looks after going without alcohol for 17 months. Heather Corrine Land, 33, ‘used to cry’ over the thought of...
With High Hopes, the Australian non-alcoholic brand turns a fiendishly tricky bit of wine science into a DIY punk statement about optimism. When mindful drinking became a thing, I...
Dear Reader,Welcome to a time when apparently, it takes a glass of whiskey to prove that a woman is independent.For years, the media has played a significant role in influencing th...
For years, I thought I had to choose between blaming myself and admitting I was powerless—until I realized there was a third option.
This non-alcoholic white sangria is light, fruity, and feels like sunshine in a glass. It’s made with crisp alcohol-free white wine, juicy peaches and nectarines, and just a little...
This is water, this is all water...
Somewhere between the last champagne toast of the holidays and the first warm evening of spring, a quiet shift has... The post 9 Sober Curious Drinks Worth Trying in 2026 appeared...
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