Latest updates for Swim Training

Fresh curated links around swim training are collected here so marketers can spot useful updates and turn timely ideas into posts faster.

Recent items include:

  • Structured Swim Training for Runners Who End Up in the Pool
  • Quick Tips to Improve Your Swimming Ahead of Race Day
  • Base 400s Swim Workout for Recovery from Weekend Bricks

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Fresh articles and ideas

Recent curated links from global sources. Generate one free draft from any story, then use SocialBu to schedule and refine your content calendar.

the5krunner.com /1 day ago

Structured Swim Training for Runners Who End Up in the Pool

AquaPlan builds periodized swim plans and sends structured sessions to your Garmin — built for runners and triathletes cross-training in the pool. Read the full post at Structured...

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triathlonmagazine.ca /1 month ago

Quick Tips to Improve Your Swimming Ahead of Race Day

Three simple tips to swim faster The post Quick Tips to Improve Your Swimming Ahead of Race Day appeared first on Triathlon Magazine.

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triathlete.com /4 weeks ago

Base 400s Swim Workout for Recovery from Weekend Bricks

This 30 to 60-minute workout is designed to build your aerobic base as a swimmer while focusing on stroke rate for better technique. Read the full article at Base 400s Swim Workou...

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triathlete.com /1 month ago

The 8-Minute Shoulder Routine That Will Transform Your Swim

Two expert coaches share some simple exercises that build the strength and stability triathletes need to stop surviving the swim and start racing it. Read the full article at The 8...

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triathlonmagazine.ca /1 month ago

It’s Time to Swim: Open Water 101

Open-water swimming can feel intimidating, but with the right approach, it becomes a skill you can learn and master. The post It’s Time to Swim: Open Water 101 appeared first on Tr...

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englishgrammar.org /1 month ago

100 Words Every Swim Coach Should Know

Master the must know terms every swim coach needs, from drills to race strategy. Boost confidence, sharpen communication, and coach smarter fast.

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triathlete.com /3 weeks ago

Triathletes, Use These Strategies to Avoid Panic in Open Water

Adding a few simple steps to your training could help you avoid panic when swimming in open water. Get tips from Olympic coach Paul Asmuth. Read the full article at Triathletes, Us...

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triathlete.com /1 month ago

Why Your Brain Makes You Zig-Zag in Open Water (and 4 Drills to Fix It)

It’s not you that’s going off-course - it’s your brain. A neuroscientist explains how a phenomenon called “proprioceptive drift” can add 10% or more to your swim distance, plus fou...

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triathlete.com /1 month ago

The Complete Guide To Setting Your Triathlon Training Zones

If you want to see improvements in your training, you can’t just go out and swim, bike, and run. Each workout should have a purpose, and knowing your training zones can help you ge...

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mcsweeneys.net /3 weeks ago

Swim Strokes Throughout the Ages

400,000,000 BCE The creatures that will one day evolve to become human beings glide gracefully through the Paleozoic sea. They emerge onto the rocky shore with new legs, a new domi...

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scitechdaily.com /3 weeks ago

The Surprising Reason Swimming Could Be Better for Your Heart Than Running

Swimming matched running for fitness gains but delivered greater heart growth and more favorable molecular changes, making it potentially more beneficial for cardiovascular health....

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stylevanity.com /1 month ago

Why Weekly Swimming Classes Springfield VA Are Perfect for Full Body Toning

Swimming might seem like a relaxing activity but beneath the surface, it challenges nearly every muscle in the body. What makes it even more appealing is how naturally it blends fi...

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themarginalian.org /1 month ago

Swimming and the Meaning of Life

One of my earliest and most vivid childhood memories is of swimming in a cool pool bounded by boulders in the middle of a river in the mountains of Bulgaria, the late-afternoon sun...

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triathlete.com /3 weeks ago

The Science Behind Post-Swim Dizziness and How to Reduce It

A physical therapist explains how the vestibular-ocular reflex (VOR) causes T1 disorientation, plus simple exercises to strengthen your inner ear for a steadier transition. Read th...

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the5krunner.com /1 month ago

FORM Smart Swim 2 LT: Open Water SwimStraight Test

FORM's SwimStraight compass is meant to keep you swimming in a straight line without constant sighting. We tested the Smart Swim 2 LT in an unfamiliar open-water venue and found th...

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supplychaingamechanger.com /4 weeks ago

Techniques that Enhance Performance and Durability in the Water!

A vast number of activities are found in water as it plays the role of a dynamic playground. Water is full of fun and adventure if you know how to enjoy it to the fullest. Doesn’t...

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triathlete.com /1 month ago

The Single Most Important Strength Training Move for Triathletes

This silver-bullet move lets athletes move more efficiently and powerfully. Read the full article at The Single Most Important Strength Training Move for Triathletes on Triathlete.

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triathlete.com /1 week ago

10 Jaw-Dropping Triathlon Swim Courses That Will Make You Want to Dive In

Forget the black line at the bottom of the pool. These stunning triathlon venues offer views of waterfalls, coral reefs, and snow-capped peaks that will make you want to stay in th...

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psychologytoday.com /1 month ago

Swimming Seniors, Float Until You Gloat

If you ever loved swimming, revisiting it past age 65 is a game changer.

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the5krunner.com /4 weeks ago

HYROX: How the Pros Train — Weekly Schedules

How HYROX Elite 15 athletes train: seven weekly schedules and what you can take from them The HYROX World Championships begin this Thursday. The seven athletes whose training weeks...

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gothamist.com /1 week ago

NYC expands adult lap swimming across 10 public pools

There aren't enough lifeguards to fully staff the city's outdoor pools. Regular swimmers can also take part in a summer-long lap swim competition by recording the number of lap...

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sixtyandme.com /1 month ago

How Swimming Can Be a Great Activity for Women Over 60

Do you like to swim? Do you really like it, or do you just do it because you know it is good for you? I am in the latter category. I find it a kind of work. I know there are many a...

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greaterkashmir.com /9 hours ago

Swimming trials for J&K national teams scheduled on July 18-19 in Jammu

Srinagar, Jul 15: The J&K Sports Council will conduct in-house selection trials for the J&K Union Territory swimming teams at the MA Stadium Swimming Pool in Jammu on July...

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wbrz.com /1 month ago

Swim instructor from Fishys Aquatics shares pool safety tips as families take to the water for summer

BATON ROUGE — Drowning is the second leading cause of unintentional injury death for children ages 5 to 14, according to the CDC, with the Louisiana Department of Health...

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Sources covering Swim Training

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feeds.feedburner.com

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triathlonmagazine.ca

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gothamist.com

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sixtyandme.com

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