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A 2026 study found that 45.15 percent of participants 65 and older with more positive beliefs about aging showed improvement in cognitive and/or physical function.
National Senior Health & Fitness Day has grown into the largest annual wellness event for older adults in America, drawing more than 100,000 participants at...
For years, the fitness world told people that harder was better. More reps, more miles, more sweat, and more time in the gym were often...
Key Takeaways Senior living communities greatly reduce loneliness and isolation among older adults. Residents of these communities experience improved health, including fewer hospi...
The event is held every May during Older Americans Month, when communities across the country recognize the contributions of older adults and promote healthy aging.
Chiropractic care for seniors focuses on maintaining mobility, managing arthritis and joint pain, improving balance, and supporting independence through gentle adjustments adapted...
Walk through any pharmacy and you will see entire aisles filled with supplements promising stronger bones, sharper memory, healthier hearts, and better energy. For seniors...
For Older Americans Month, leading experts in nutrition, elder care, and mental wellness share what it really takes to thrive – not just survive – in the years ahead. America is g...
Marsha Listens hosts a free summit to help people build wellness teams for lifelong mental physical and finan...
Walk into any pharmacy or scroll online, and you’ll see shelves filled with vitamins, herbal blends, and “natural” remedies promising better sleep, sharper memory, and...
Biological age is becoming critically important to gauge a person’s overall health. It is a more accurate predictor of disease risk, healthspan (years lived disease-free),...
Wisconsin has the nation’s highest reported death rate from falls among older adults, according to the U.S. Centers for Disease Control. But strength and movement training can prev...
Wisconsin has the nation’s highest reported death rate from falls among older adults, according to the U.S. Centers for Disease Control. But strength and movement training can prev...
The 2026 Senior Summit Expo is Wednesday, May 6, from 9 a.m. to 2 p.m. at St. George Fellowship Center.
Nevada’s largest interactive gathering for active adults age 50 and older runs from 9 a.m. to 2 p.m. on Saturday. Admission and parking are free.
By Marisa Rogers, MD, MPH,
When we think about caring for our elders, we often focus on medicines, diet, and physical safety. But are we missing something crucial? Just like physical health, mental well-bein...
By Angel Blair When it comes to wellness and how we take care of our minds and bodies, there’s definitely some leeway as to what works for each person and what type of wellness is...
Across the country, May is being recognized as Older Americans Month.
Across the country, May is being recognized as Older Americans Month.
As I approach my 50th year, I find myself asking a question that many people at my stage of life ask themselves: Is it still possible to be truly well at 50? Not just free from ill...
Photo source: Pexels Depression in later life is often shaped by more than […]
The National Council on Aging, through its National Institute of Senior Centers, has honored the Westlake Community Services Department for its senior programming.
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