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"Understanding your goals, your motivation, and the tools available to you are key to handling everything on your plate," writes doctoral student Beth Anne Hosek.
A baby's ability to self-soothe depends on age, distress level, and temperament—meaning parental help isn't a bad habit; it's a necessity.
That’s why it’s so important to teach kids self-care and emotional regulation strategies. The post Self-Care for Kids: 6 Ways to Self-Regulate appeared first on The Good Men Projec...
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