Nei Gong: From Energy Cultivation to Knowing Yourself
What is the real purpose of Nei Gong? Is it to accumulate Qi? To experience subtle energy? To develop extraordinary abilities? Or is there something deeper behind the practice? In...
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What is the real purpose of Nei Gong? Is it to accumulate Qi? To experience subtle energy? To develop extraordinary abilities? Or is there something deeper behind the practice? In...
When the mind is in a flux or is busy analyzing the pros and cons of an issue, it is called manas or the deliberative faculty. When it exercises discrimination or takes decisions,...
Self-mastery begins with learning how to coach ourselves. With these skills, we can move beyond automatic reactions and make choices that reflect who we genuinely want to be.
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