Social Media Ideas for Self Care

Self-Care in Schizophrenia

Personal Perspective: A healthy diet, relationships, and being busy with work and hobbies are all important parts of self-care when recovering from schizophrenia.

A Celebration of Self-Care

Personal Perspective: Do you ever worry that taking care of your own needs will set you apart from other people? Here’s why it’s so important to do it anyway, regardless of your fe...

selfcare

jag har en lista i mina anteckningar på telefonen som heter ”Jeanetteaktiviteter”, en lista med sånt som jag mår bra av, som jag kan titta på om jag är själv och har tid över. ofta...

5 Productive Self-Care Ideas for Busy Professionals

Giving yourself time to recharge mentally, physically and emotionally after a stressful week is a must. For some working professionals, self-care is a second thought. Or third. Or...

Self-reliant well-being

Self-care month — June 24 to July 24

Self-Care for Kids: 6 Ways to Self-Regulate

That’s why it’s so important to teach kids self-care and emotional regulation strategies. The post Self-Care for Kids: 6 Ways to Self-Regulate appeared first on The Good Men Projec...

Self-care is actually self-work: Why rest is a radical act of freedom this Juneteenth

This Juneteenth, Researcher Dr. Breana Turner wants Black communities to add rest and self-care to the liberation conversation. Every year

Self-care: A (Delightful) Shock to the System

Need to reset? Thoughts on how to go about it.

‘Smile Care is Self-Care’—Heart Evangelista on the Perfect Smile Launch

Self-care looks different for everyone. For Heart Evangelista, it includes the simple routines that help her feel fresh,

6 Ways I Protect My Mental Health and Practice Self-Care

I’ve been vocal that for most of my adult life, I have dealt with depression [...] Read More... from 6 Ways I Protect My Mental Health and Practice Self-Care The post 6 Ways I Prot...

6 Ways to Adopt a Daily Self-Care Routine After 60

Society today is all about giving. Giving your time to a job, offering resources to a cause, giving your attention to the needs of family and friends. And while these things can be...

The 40 Best Self-Care Gifts to Buy Yourself

5 Small Self-Care Habits That Will Fit in Your Busy Schedule

Life can be busy, so it’s completely normal to feel like there isn’t time for “longer” self-care, like bubble baths or weekend retreats. However, caring for yourself doesn’t need t...

Self-Care for Black Mompreneurs Who Are Quietly Running on Empty

How Men Can Create Better Health Outcomes Through Consistent Recovery and Self Care Practices

— Please Note: This is a guest post that is presented for informational purposes only and is not meant to diagnose or treat any illness. If you have any health concern, see a licen...

8 Ways to Emotionally Support Yourself When No One Else Does

What can you do when no one is giving you closure, safety, or nurturing? Here are 8 needs trauma survivors have and what you can do to meet them yourself. Becoming Your Own First R...

Library class focuses on DIY summer self-care

Struggle with putting yourself first? Start small with Kokomo Howard County Public Library’s Sunkissed Essentials: DIY Self Care class Tuesday. The class will run from 1-2 p.m. in...

Why Gentle Self-Care Matters Most During Difficult Seasons Of Change

Certain phases of life demand more of us than others. Stress, illness, emotional loss, burnout, or bodily changes can subtly affect our mental and... The post Why Gentle Self-Care...

4 Enhancements to Your Self-Care Routine Worth Adopting

Caring for your mental and emotional well-being is as crucial as looking after your physical health. Yet, many of us neglect this aspect of self-care, focusing solely on the physic...