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Original PH Skill: Max Whitlock Air flair on PH?Video: Max Whitlock pic.twitter.com/gmaFWpuKfo— International Gymnast Media (@2023igmedia) May 21, 2026
Stephen Nedoroscik lived up to his nickname Saturday, winning the pommel horse at a U.S. qualifying event and securing his spot at the 2026 U.S. Championships in Phoenix, Ariz.
(260620) -- ZUNYI, June 20, 2026 (Xinhua) -- Zhang Boheng of China competes during the artistic gymnastics men's pommel horse final at the 13th Men's Artistic Gymnastics Asian Cham...
Good shoulders. Click PLAY or watch it on Instagram.
Most would consider cast handstand in a hollow / stretched position throughout as ideal. Coach Nick Blanton referenced this illustration from Championship Gymnastics. It’s possible...
Essential equipment for high level Gymnastics training. The Tumbl Trak version is the best & safest I’ve seen. Details. Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.
Ideal physical and motor preparation. Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube. Most likely quite similar to what you do. The one unusual bit is teaching the preflight to straight handstand with head “buried”. Most coaches us...
I’ve always preferred Chariot over Piggy Back. Chariot takes longer to learn (rider must stand tall and stay tight) but it’s easier when successful. Click PLAY or watch it on YouTu...
Click PLAY or watch it on YouTube. Double back hip circle. And one and a half back hip circle are the critical drills.
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.
This is one of the best Handspring forward salto half vaults I’ve ever seen Click PLAY or watch it on Twitter. Not the most common technique, Haleigh uses what my mentor Boris call...
Before starting pirouettes, it’s essential that gymnasts are comfortable with transferring centre of gravity. Click PLAY or watch it on Instagram.
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