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Planning to run a spring marathon? Now’s the perfect time to start preparing. Here’s when to begin training and how to build towards race day.
Ready to step up from a half to a full marathon? Here’s the expert training advice you need to tackle 26.2 miles for the first time.
Taking on half marathon but worried about fitting in the training? Focus on the key essentials to make your training effective and manageable.
Sub-3 marathon training decoded from 119,000 runners: the weekly mileage floor, the exact goal pace, and the easy-volume formula that gets you under 3 hours. The post What 119,000...
There are easier ways to spend a Sunday morning than running 13.1 miles through the centre of London. But then, there are few better places to do it.
Marathon runners are spending and sacrificing big for 'runcations' as they chase international medals like those from the World Marathon Majors.
In Strava data from 158,000 marathoners, a strict 3-week taper was linked to a finish 5 minutes 32 seconds faster than a minimal taper, yet about 69% of runners let their mileage c...
1. Race Overview The adidas Manchester Marathon returns on Sunday 18 April 2027. First held in 2012, it is now the UK’s second largest marathon: the 2026 edition welcomed… Read...
For an older runner, the long run is the place to build intake step by step. Here's how you can do just that. The post How Older Runners Can Fuel For Half Marathons And Marathons a...
Want to run a strong race? Then the taper is the last stage of your preparation. We show you how to taper well for different race distances.
Runners who swapped half their sessions for rides gained as much VO2max as those who only ran. See how much cycling helps marathon training and when to stop. The post Is Cycling Go...
Marathon muscle damage takes 3 to 4 weeks to repair. Find out how long to wait between marathons, how many to run a year and how to plan your next race. The post How Long Between M...
American marathoner Vinny Mauri just ran a 2:06:45 at the 2026 Chicago Marathon, finishing 10th overall after spending approximately 70% of his training mileage on a treadmill. Yes...
The 45th Dublin Marathon takes place this Sunday and Joe is joined by a panel of all different experience levels to discuss tackling the course.Jamie Fallon finished 14th in his fi...
If anyone forces you to go one mile, go with them two miles (Matthew 5:41). The post The marathon appeared first on Lutheran Church of Australia.
Before running the New York City Marathon, NPR's Elissa Nadworny gets a bone scan, blood work and a treadmill test to settle a question from Mom: Is this bad for my body?
A short, easy run the day before a race beats a full rest day. Here is how far to run before a 5K, 10K, half marathon or marathon, and when to skip it. The post Should You Run the...
SALALAH, OCT 2Dhofar will stage its first full-distance marathon in December, with runners taking on a 42.2-km course through Salalah as the governorate expands its sporting and to...
It will be the first increase in the marathon entry fee in five years.
Tuyển thủ Quân đội Nguyễn Trung Cường và Trịnh Quốc Lượng vô địch cự ly bán marathon nam và 10km nam tại Giải marathon quốc tế Hà Nội 2026.
Two groups of runners with the same 10K time ran 90 minutes at threshold. The group that never ran longer than 70 minutes lost nearly twice as much running economy. Here's what tha...
The Pocatello Marathon is just around the corner in the Gate City, with participants picking up their swag bags and T-shirts this afternoon at the ICCU Fieldhouse. This year's race...
A time-saving guide to picking your perfect race food.
Learn about how the recent deaths of two marathoners from Wisconsin and the United Kingdom raise questions about how you can protect yourself during any future running events.
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