Social Media Ideas for Lifting Gear

How to Choose the Right Lifting Hoist for a Manufacturing Workshop

The post How to Choose the Right Lifting Hoist for a Manufacturing Workshop appeared first on UK Construction Blog. Choosing a hoist for a manufacturing workshop is a decision that...

RSS Provides Rigging to Lift Bridge Sections

Discover how RSS supplied specialized below-the-hook equipment and Modulift spreader frames to help Sarens UK execute a complex bridge lift project smoothly. Source

Modulift Spreader Beams Perform Record Load Test in Germany

A Modulift MOD 800J/1000 spreader beam successfully supported a record 1,125t proof-load test in Germany. Read how Modulift and LGH Europe deliver safe, certified heavy-lifting sol...

Genie GTH-1544: 15,000 lb Pick-and-Carry Telehandler

Discover the new Genie GTH-1544 pick-and-carry telehandler, built with a 15,000 lb lift capacity to streamline material handling on large-scale jobsites. Source

Improve Lifting Operations Across Warehouses!

Efficiency is paramount in a warehouse operation. Whether your warehouse stores temperature controlled materials, FMCG, or industrial materials, the lifting and handling operations...

Falcon acquires RHT Lifting Equipment

Tower crane and lifting specialist Falcon Group has acquired Robert Harwood Trading (East Anglia) Ltd, which trades as RHT Lifting Equipment.

Bench Press

Training at bldg 90 during working hours. Awesome!Light Stretches with band.Bench Press - 2 sets/12 reps/135lbs, 225lbs/12 reps, 2 sets/3 reps/315lbs, 2 sets/1,2 reps/335lbs, 2 set...

How to handle bulky cargo safely when you are short-staffed

Some dos and don’ts to keep in mind when moving bulky cargo with a staffing problem are to avoid improvised lifting teams, use mechanical assistance when appropriate, and to commun...

AD FEATURE: The UK’s flagship exhibition for lifting professionals returns for 2026

LiftEx will be at the Exhibition Centre in Liverpool on November 24 and 25 for attendees to meet suppliers, see the latest innovations in the industry, and access training

Hercules Pull

I've been working to bring a dream to reality. Check out the following. I am also planning on pulling.Hercules PullWish me luck.Snowdaddyhttp://www.youtube.com/profile?user=Snowdad...

Move 100kg Safe to Garage

I have a 100 kg safe sitting in the back of my car that needs to be relocated into my garage, roughly five metres away. The approach is a straight, smooth surface with no tight tur...

Axle Press

Home again today. Lets get training.Rebounding - 90 minutes.Standing Axle Press - bar/12 reps, 2 sets/6 reps/115lbs, 3 sets/6 reps/165lbs.Dumbbell Side Laterals - 3 sets/12 reps/15...

Deadlifts

With a month to go before the CAF Westerns it's time to get serious about putting some weight on the bar. My lovely wife is away for the weekend. So, my time is my own. Deadlifts i...

Fit-Tech Power Hooks Tackle Grip Failure on Heavy Pull Days

Axle Press

Out to the driveway to press the Axle.Rebounding - 60 minutes.Axle Press - bar/12 reps, 3 sets/6 reps/115lbs, 2 sets/6,12 reps/145lbs.Dumbbell Side Laterals - 3 sets/12 reps/20lbs....

Bench Press

Today I got busy on the bench.Rebounding - 2hrs.Bench Press - 135lbs/12 reps, 225lbs/12 reps, 315lbs/3 reps, 335lbs/2 reps, 340lbs/2 reps.Fat Bar High Cable Rows - 50kg/12 reps, 55...

'I don't need to carry her anymore': Family relieved by newly installed lift

A dad who has been lifting his teenage daughter from her wheelchair up the stairs to their front door is relieved a lift has been installed

Bench Press

After work I cut the grass. Today was one of the very few days it hasn't been raining. Cutting the grass served as a good warm up before training.Light Stretches.Bench Press - 2 se...

Tumbl Trak Open Shoulder Trainer

Not just a novelty. I find having these in the Gym VERY useful. Details. Click PLAY or watch it on YouTube.

Driveway Deadlifts

Yesterday was a busy work day. I managed to get 30 minutes of Rebounding and Static Stretches in before going to work. I got my 10k steps, barely.Today is the National day of Truth...

Dragan Systems’ Pocket Winch and New Dragan Pod Deliver Compact, Self-Contained Lifting System for Remote Recovery

Aerospace-engineered platform extends capabilities of award-winning, one-ton Dragan Pocket Winch, enabling portable lifting in remote environments without relying on trees, vehicle...

Bench Press

Yesterday I had dental and lots to do at work. This morning was an early start because we needed to provide a plane for the 2026 United Way Charity Plane Pull. 40 teams of twenty p...

Arms

This morning I got to work in the garage.Rebounding - 1.5hrsAxle Bar Curls - 2 sets/12 reps/45lbs, 3 sets/12 reps/55lbs.Axle Bar OH Ext - 2 sets/12 reps/45lbs, 3 sets/12 reps/55lbs...