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Every school day you’ll find a new lesson idea, that can be used as a quick warm-up or extended over a full class period. Over each week, we’ll target ELA, social studies, STEM, th...
What can your students “see, think and wonder” about the artifacts in this rich collection?
What are you looking forward to this fall? What challenges are you facing? How could you plan for a “seasonal reset” to help?
BEGINNER CLASS Left/Right/Right Combination Left/Right/step or shuffle to the right/Right Elbow #1 (right and left side) Left/Right/step or shuffle to the right/Right/Left Elbow #1...
BEGINNER Warmup Drill: Movement Maze Set a course of cones throughout the room. Students stand facing forward at the "start" and must navigate from cone to cone while always facing...
BEGINNER CLASS Focus mitts Palms Knee without clinch Elbow #1 Combo 1: Left/Right palm strikes, Elbow #1, Lead knee Combo 2: Left/Right palm strikes, Rear knee, Elbow #1 with lead...
Beginner Left/Right Combination Elbows 1-3 Knees Drill: 3 Rounds Left/Right/Right Elbow Strike x 10 Knee Strikes (Right Side) x 5 Knee Strikes (Left Side) x 5 Front Kick Groin (Rig...
What can the opening paragraphs of an essay about Katniss Everdeen teach students?
It’s week 6 of kindergarten, and we’re continuing to build center routines and celebrating National Pirate Day! This week is still focused on routines and procedures as well. But m...
What is the U.N., and what does it do? What happened when the General Assembly recently met?
BEGINNER CLASS Palm Heel Strikes Elbow #1 Combo: Left/Right/Right Elbow #1 Combo: Left/Right/Left Elbow #1 Ground - Back Position and Movement Ground - Front Kick Ground - Get Up D...
BEGINNER Hammerfist Side Elbows 1-3 DRILL: Groups 2, Striker, Padholder. Striker stands neutral. Padholder moves around cueing for Hammerfist Side or Elbow 1-3 based on direction/d...
BEGINNER CLASS Footwork - step and pivot left, step and pivot right Palm Heel Strikes - include step and pivot Knees - include both "self defense" position and muay thai […] The po...
BEGINNER CLASS Elbow #1 Knees Straight Punches Front Kick to a Vertical Target Drill: Distance recognition: Pad holder gives a verbal cue at either close range for Elbow #1, mid-ra...
What can The New York Times learn from your students about the latest slang and why it’s popular?
BEGINNER CLASS Warm Up: Shoulder Tag (switch partners randomly every 30 seconds). After 2 minutes, drill becomes shoulder and knee tag. Front Kick (Groin) Knees Combo: Front Kick/K...
Beginner Class Punches-Straight Hammerfist Downward Round Kick (Both sides) Conditioning Drill: 1 round of 3 minutes 10 Punches - Straight 1 Sprawl 10 Hammerfist Downward 1 Sprawl...
BEGINNER CLASS Straight Punches Elbows 1-3 Combo: Left/Right/Left Elbow – burst forward on elbow, and treat it a little like a left hook Front Kick Choke Front (2 hands) – […] The...
Who would you photograph and interview if your school had a “Look of the Week” feature?
BEGINNER CLASS Drill: move around room, stop and give multiple punches on command Straight Punch with Advance Inside Defense 360 Drill: defend right straight punch OR right 360 Dri...
BEGINNER CLASS Introducing Thai Pads Punches- Left/Right Combination Elbow #1 Round Kick Round Kick- with a switch Thai Pads: Left/Right/Right Elbow Thai Pads: Left Punch/Right Rou...
Beginner Punches- Straight Drill- Punches/Sprint/Push ups Elbow 4-7 Choke from the side Drill: Groups of 3; non stop punches, defend choke from the side Intermediate Basic Punching...
BEGINNER CLASS NOTE: GET THROUGH THE COMBATIVES VERY QUICKLY TO SAVE TIME FOR SELF DEFENSE Hammer fist to the Side Elbow #2 Knees Drill: attacker pushes with a pad from […] The pos...
What do you notice and wonder as you listen to five minutes from the saxophonist’s masterpiece, “A Love Supreme”?
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