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It's not probiotics or prebiotics.
It's not probiotics or prebiotics.
ProbiFlora™, a multistrain probiotic range,¹ knows that gut health is the new foundation of wellness.² Yet most of us only […] The post Why Gut Health Is the New Foundation o...
Berberine may support heart health partly through its effects on gut bacteria
Berberine may support heart health partly through its effects on gut bacteria
These are some of the best ways to get pro- and prebiotics into your diet.
Good gut health is about much more than avoiding an upset stomach. Your digestive system plays a vital role in breaking down food, absorbing nutrients, supporting your immune syste...
Yes, even in your “healthy” snacks
A simple blood test can tell you if you're deficient.
Researchers are testing whether gut health can be tracked with one composite number, much like other health metrics.
It all comes back to gut health...
It all comes back to gut health...
The growing “fibermaxxing” trend is putting fiber-rich foods and their potential benefits for gut microbes and overall health in the spotlight. The post Fibermaxxing? Your Microbes...
Research finds that traditional Indian diets rich in plant-based foods boost gut health, while Western diets raise the risk of inflammatory bowel disease.
If you want to improve your gut health, you won't need a super complicated health plan or routine, or a major change in your lifestyle. Things like getting enough fiber, eating a v...
A study of 61 healthy women found region-specific associations between microbial pathways, brain chemistry, anxiety, depression, and sleep quality.
A registered dietitian puts ZOE's Daily30 gut supplement to the test to see if it's an easy way to boost plant variety and fiber intake.
Your gut and your brain are in constant conversation, and what's happening in your belly can have a real impact on how you feel, think, and move through your day. The post All Abou...
New consumer research commissioned by ingredient supplier NXT USA suggests digestive health consumers are less interested in microbiome mechanics and colony forming units (CFUs) th...
Your digestive health may be more closely tied to your mood than you realize, especially when it comes to depression.
Maybe it’s the occasional bloating after a meal. Maybe your bathroom routine isn’t as regular as you’d like. Or perhaps you simply feel that... The post Your Gut Might Be Trying to...
Gut bacteria may turn dietary nitrate and iron into molecules that support cardiovascular and metabolic health. Vegetables such as beets and leafy greens provide nitrate and iron,...
You're probably not getting enough of it.
You're probably not getting enough of it.
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