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Science says spending time with trees does more than just help you relax. From stress relief to better sleep, here are four surprising benefits of “forest bathing.”
A Boston hospital fights staff burnout and boosts patient morale with forest bathing — getting people outside for some time in nature.
New research suggests the healing effects of forests may not come from tree scents alone. A study on essential oils found little measurable benefit, reinforcing growing evidence th...
A botanical bath at an affordable price. In the far reaches of Japan, in the city of Obihiro in Hokkaido, our sauna and hot spring-loving reporter Seiji Nakazawa was almost set to...
Mount Costa in Benguet is the kind of place where your screen time suddenly drops because your body remembers what silence feels like
Mount Costa in Benguet is the kind of place where your screen time suddenly drops because your body remembers what silence feels like
I started early to get to my next town. The sun was almost painfully bright and there were flowers everywhere, birds singing loudly all around. This bank is called a Clawydd. This...
Each spring, a quiet lake in Iwate transforms into something almost dreamlike. As snow melts in the mountains, rising water gently submerges the shoreline forest, creating a surrea...
Spring offers the opportunity to reawaken our kinship with the natural world. Encouraging patients to step outdoors may foster empathy and balance in their lives and in our world.
Think Kyoto nights are just riverside walks and izakaya hopping? Think again. This early summer, the ancient capital is hosting a one-of-a-kind nighttime experience designed to com...
When life feels overwhelming, many people instinctively turn to nature. A walk in a park. Sitting by the ocean. Watching a sunset. Is this just a pleasant feeling, or is there some...
GUTACH, Germany — At the edge of a trail in Germany’s picturesque Black Forest region, waterlogged steps sink into ankle-deep water and mud, requiring careful footing. An ocean awa...
Research shows self-led woodland trails can cut anxiety and strengthen people’s connection The post Woodland walks cut anxiety, study finds appeared first on Positive News.
There’s something almost surreal about standing beneath a redwood tree. The scale doesn’t quite make sense at first. You look up, and up, and somehow still can’t find the top. The...
Using sensory textures to find peace and presence in your day Posted on May 9, 2026 Written by: 100% PURE® In the modern world, the transition from sleep to "on" often happe...
This guided walking meditation from Kazumi Igus offers an opportunity to slow down and notice the wonder of the natural world in our urban environments. The post A Guided Walking M...
TeamLab’s newest artistic “digitized nature” vision features interactive light and sound elements as you traverse an ancient forest. The town of Otaki, Chiba Prefecture, is an area...
In a fast-paced world, we don’t have the time to weave into the spirit of a place or to root ourselves in the land. Yet, reconnecting with nature is more than a pastime. It is esse...
Can listening to forests help us understand if the life inside them is thriving? Apparently, yes. Giacomo Delgado likens it to a doctor examining heart health. “A doctor has listen...
Growing up in disadvantaged communities can take a toll on children, with greater stress leading to mental health issues and delays in psychological development. But a decade's wor...
While the Peak District remains a popular destination for photography, I now find greater peace and relaxation in its wooded surroundings. The post Quiet Time with Trees appeared f...
The Bien Hoa protective forest, planted more than 30 years ago, takes root among industrial parks and dense housing in southern Vietnam's Dong Nai and is regarded as the area's "gr...
Balconies which are filled with greenery, pot plants and climbing foliage led to significantly reduced levels of harmful air pollution from traffic, dust and industrial processes.
Across countries as diverse as Brazil, Japan, Nigeria, Germany, and Indonesia, researchers saw a clear pattern: People who felt more connected to nature also reported higher well-b...
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