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The battle for Brad is ON!! Who will be the "Brad" at Arlington Cross Fit? The post Arlington Crossfit appeared first on DC Life Magazine.
From Pilates and yoga to boxing and strength conditioning, these spots appeal to a variety of fitness goals. Read More
Break a sweat at these top-notch classes, programs, and facilities offered in Northern Virginia. Read More
Soak up some rays while you get fit at these outdoor classes. Read More
The new event takes CrossFit grit and provides structure, scale, and highlight moments.
Beth Skwarecki and Meredith Dietz trained, but are they ready for Hyrox?
Long Island City fitness center The Trinity will host the second edition of its annual Trinity Games this fall, bringing 150 teams to the LIC waterfront for a hybrid race. The hybr...
FRISCO, Texas — At 8 a.m. on a recent Saturday, nearly two dozen men, their faces set in expressions of nervous determination, strode onto the floor of the Star arena in Frisco, Te...
6x CrossFit Games athlete and former Navy Seal Josh Bridges gives an honest view of each experience.
Xenom, a new fitness company, wants to make weekend warriors feel like pros.
Marvin Cofield is a fitness trainer for AAU basketball members, motivational speaker, and founder of the Marvin Cofield Basketball School in Beltsville, Maryland. The post “A CRAS...
Things to do in LA just got a whole lot sweatier, and I am here for every second of it. Let me set the scene: it’s a regular Tuesday in Studio City, and I walk into BURN Studio Cit...
Bored of your typical training session? Give paddle board yoga, aerial yoga, bungee fitness, clown cardio or slashercise a try The post Alternative Niche Workout Classes in L.A. Th...
I don't want to do anything silly before my doctor's appointment this Friday. Nothing to mess up my collar bone.Rebounding - 90 minutes.Barbell Curls - 45lbs/12 reps, 4 sets/12 rep...
If you’re looking for a place where kids can stay active, learn new skills, and have a blast year-round, The St. James in Springfield, VA, should be on your radar.В The massive...
North Strong CrossFit owner, fitness coach, and celebrated local drag queen Zachary Pfeil opens up about his mission to bring joy to others, his best workout tips, and why he relat...
Intense training environments like Diamond Gym and Westside Barbell can forge your success.
If you've spent any time on TikTok recently, chances are you've seen someone dragging a weighted sled across a warehouse floor while looking simultaneously exhausted and exhilerate...
These aren't your grandmother's burpees.
A bungee fitness studio in downtown Winchester is marking five years of helping people feel weightless — no broomstick required.
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From heavy deadlifts to burpees, we tested the Xero XT Max across every corner of the gym. Find out if this minimal cushion, featherlight shoe belongs in your cross training rotati...
Hyrox knows how to test your weaknesses, whatever they may be.
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