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multiplesclerosisnewstoday.com /1 month ago

Physical exercise may help reduce inflammation in MS, study suggests

Physical exercise may help reduce inflammation in multiple sclerosis (MS) by changing the activity of immune T-cells, a new study reports. Findings suggest this effect may depend i...

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news-medical.net /1 week ago

New study shows how exercise hormone reduces multiple sclerosis symptoms

A new study offers clues as to why exercise can improve neurological symptoms in people with multiple sclerosis (MS).

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multiplesclerosisnewstoday.com /4 days ago

Exercise hormone irisin shields nerve cells in MS mouse study

The neuroprotective effects of exercise in multiple sclerosis (MS) may be aided by the irisin hormone. A study showed irisin reduced nerve cell loss and eased clinical symptoms in...

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blog.mymsaa.org /2 weeks ago

Mental Fitness: Strengthening the Mind Like a Muscle

We often talk about the importance of physical fitness. We understand that it is an important part of our overall well-being, and there are many ways to support it, such as taking...

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neurosciencenews.com /1 week ago

Exercise Hormone May Protect Neurons in Multiple Sclerosis

A new study reveals that the exercise hormone irisin directly shields neurons from inflammation-driven decay.

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multiplesclerosisnewstoday.com /1 month ago

Wim Hof method, lifestyle changes reduce inflammation in new MS study

A 12-week intervention combining breathing exercises, cold exposure, and meditation — known as the Wim Hof Method (WHM) — or a lifestyle intervention aimed at improving physical ac...

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multiple-sclerosis-research.org /1 day ago

Get Yourself a Hamster wheel?

This is a study in mice and suggests that if you exercise you save nerves and they implicate irisin, which is an exercise induced hormone. This idea is not exactly novel as there h...

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scitechdaily.com /2 days ago

Scientists Say Exercise May Be the Closest Thing to a Parkinson’s “Medicine” Yet

Regular aerobic exercise may reduce inflammation, support brain health, and help slow the progression of symptoms. With no known cure for Parkinson’s disease, exercise has emerged...

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blog.mymsaa.org /1 month ago

Well Well Wellness

By Angel Blair When it comes to wellness and how we take care of our minds and bodies, there’s definitely some leeway as to what works for each person and what type of wellness is...

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alternativemedicine.com /3 weeks ago

Exercise is One of the Most Effective Ways to Treat Parkinson’s Disease

Parkinson’s Disease effects over 1 million Americans, including 90,000 new diagnoses annually. With no known cure for Parkinson’s disease, research suggests that exercise is one of...

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blog.mymsaa.org /1 month ago

Empowering Myself

I have realized that every time I go to a doctor’s appointment, I walk in already feeling guilty — mentally preparing to defend myself, almost expecting judgment. Before the doctor...

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newscientist.com /1 month ago

Exercise advice for long covid may be doing more harm than good

Exercise has been touted as a tool for managing and treating long covid, but much of the evidence has neglected one of its most debilitating symptoms: post-exertional malaise

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multiplesclerosisnewstoday.com /1 month ago

Guest Voice: I’m riding 100 miles a month for the MS community

If I sit for over three minutes, it takes almost that long to regain movement in my legs when I stand. Even then, my limbs must fight the relentless pressure of immobility. Focused...

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braingle.com /3 weeks ago

Physical Exercise

Many scientific studies have shown that routine exercise and staying physically in shape can improve memory and slow down normal age related memory decline. There are several reas...

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mindbodygreen.com /1 month ago

Worried About Alzheimer's? This Type Of Exercise May Be Protective

All movement is good, but this kind is especially great for protecting your brain.

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huffingtonpost.co.uk /2 weeks ago

Scientists Name The 'Most Beneficial' Exercise For Knee Arthritis

Though you might not feel like it when your joints are aching, Arthritis UK said that for those with arthritis, “staying as active as possible can reduce your pain and the symptoms...

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parkinsonsnewstoday.com /1 month ago

Tips on overcoming barriers to exercising with Parkinson’s

Jamie Askari shares strategies for overcoming exercise barriers in Parkinson’s, from low motivation to adapting routines safely. Read Askari’s column, The Bright Side. The post Tip...

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multiplesclerosisnewstoday.com /1 month ago

The reality of MS fatigue and its impact on daily life

Rafael Lara, who goes by Macho, shares his experience living with multiple sclerosis fatigue, including how it affects his daily routines, energy levels, and ability to spend quali...

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hemophilianewstoday.com /1 month ago

Regular exercise safely eases chronic pain in hemophilia: Study

Regular and sustained physical exercise — including aerobic activities, strength training, and balance exercises — may help ease chronic pain, improve physical performance, and enh...

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mindbodygreen.com /3 days ago

Study Shows This Is The Best Type Of Exercise For Parkinson's Disease

A review of 67 clinical trials found one type of exercise stood out for improving mobility, balance, and quality of life in people with Parkinson’s disease.

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mindbodygreen.com /3 days ago

Study Shows This Is The Best Type Of Exercise For Parkinson's Disease

A review of 67 clinical trials found one type of exercise stood out for improving mobility, balance, and quality of life in people with Parkinson’s disease.

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dclifemagazine.com /4 days ago

Walking For Exercise By Odell Smith

This program is designed to elevate individual performance, increase overall fitness, strength, endurance and cardiovascular capacity. (If you have a dog walk it, if not walk with...

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virology.ws /1 month ago

Trial By Error: Article in New Scientist Questions Value of Exercise for Long COVID (and quotes me)

By David Tuller, DrPH *This is a crowdfunding month at UC Berkeley. If you’d like to support my work, the link is here. ********** When it comes to exercise and Long COVID, investi...

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multiplesclerosisnewstoday.com /1 month ago

New walking station brings gait therapy right into MS patients’ homes

Medthera has launched WalkPort, a supported walking station designed to help people with mobility difficulties, including those with multiple sclerosis (MS), safely stand and pract...

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