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  • Talk To A Stranger—It’s Good For You
  • The Emotions You Didn't Know You Were Sharing
  • How Your Tiny Actions Can Help Build a Kinder Society

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greatergood.berkeley.edu /1 week ago

Talk To A Stranger—It’s Good For You

We often underestimate how much small talk can impact our wellbeing. Research shows that even brief conversations with strangers can boost our happiness and sense of connection, bu...

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psychologytoday.com /2 weeks ago

The Emotions You Didn't Know You Were Sharing

Emotions can spread like infectious diseases. For leaders talking to their teams and speakers talking to a room, that's both very good news and very bad news.

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dailygood.org /1 month ago

How Your Tiny Actions Can Help Build a Kinder Society

Researchers at Harvard have given a name to something most people already know in their bones: that a smile in a hallway, a word of thanks at a checkout counter, or a moment of gen...

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greatergood.berkeley.edu /1 month ago

Why You Can’t Do It Alone

Can anyone truly succeed alone? We explore how role models, mentors, and strong social support make upward mobility far more possible than grit alone.

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greatergood.berkeley.edu /1 month ago

How Your Tiny Actions Can Help Build a Kinder Society

A smile in the hallway. A nod of recognition from a stranger. A quick word of thanks to the person bagging groceries. A brief pause to let another driver merge. These moments are s...

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inc.com /2 weeks ago

Chaos Is Contagious and so Is Calm

What research on emotional contagion means for how you lead through instability

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psychologytoday.com /1 month ago

How to Form First Impressions and Perceive Intention

We learn more wisdom about someone from their face than from their words.

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psychologytoday.com /1 month ago

Can We Teach Kids to Be Kinder?

Can we teach children to be kinder? A recent study suggests the answer is yes—and that the effects reach beyond kindness itself.

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psychologytoday.com /1 month ago

The Happiness Taboo

A large share of how happy you are is the luck of the genetic draw—a finding that positive psychology keeps in the footnotes.

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psychologytoday.com /3 weeks ago

What Type of People Are Popular at First Sight?

How do some people manage to captivate every room they enter? The answer may be connected with their display of certain dominant behaviors.

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greatergood.berkeley.edu /3 weeks ago

Where To Look For Joy

How can we feel more moments of joy? Explore how joy is rooted in connection, gratitude, and paying attention to the people and moments that bring meaning to our lives.

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psychologytoday.com /1 week ago

What Six Umbrellas in Kyoto Teach Us About Kindness

Six free umbrellas on a rainy Kyoto street offer a powerful lesson in kindness, and in how helping others can improve our own wellbeing.

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psychologytoday.com /3 days ago

5 Reasons to Be Kinder When It's Hard

The true test of kindness isn't how we treat people when things are going well. It's what we choose to do when they aren't.

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asahi.com /1 month ago

コスモス国際賞にダンバー名誉教授 「安定した人間関係に上限」提唱

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dailygood.org /1 week ago

Fifteen Balloons Blocked His Rear Window

He had a car stuffed with fifteen birthday balloons and was soulfully singing along to a sacred chant when he reversed full-speed into a stranger's brand-new SUV. What Matthias Hom...

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psychologytoday.com /2 weeks ago

Dealing With a Bully? What the Science Says to Do

It’s the informal networks that affirm the self-worth and status of those who are bullied that are most effective at preventing psychological harms.

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psychologytoday.com /1 week ago

Instant Charisma: Increase Your Attraction Quotient

When you identify another's strengths, they feel heard, understood, and validated. Learning to put this into practice can help attract others to you.

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psychologytoday.com /1 day ago

Your Brain Is a Social Butterfly

How does being with the right person seem to make your whole body exhale? Research reveals that connection may be far more fundamental to our well-being than we realize.

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focus.de /3 weeks ago

Psychologen sind sich einig: Wer häufig „Danke“ sagt, ist nicht nur höflich, sondern schützt Körper und Geist

„Danke” zu sagen, wird gemeinhin mit guten Manieren assoziiert. Die positive Psychologie legt nahe, dass dies auch wichtige emotionale Stärken widerspiegelt.

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inc.com /1 week ago

Muhammad Ali Believed Compassion Was a Muscle. New Data Suggests He Was Right

Organizers of the index say it’s the missing link to resolving conflict and strengthening communities.

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psychologytoday.com /2 days ago

The Limited and Lopsided Vision of Bullying

A bullying approach to others and the world is one-sided, limited, and destructive. Intentionally choosing a Two-Eyed, expansive, and balanced approach boosts clarity and insight.

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psychologicalscience.org /4 weeks ago

The Simple Trick That Can Help You Understand Your Emotions

Here’s the scene: You’re catching up with a friend over coffee when your elbow clips your cup, sending espresso all over her brand-new phone. You feel awful. You mop up the spill,...

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focus.de /2 weeks ago

Experte: Siegmunds Lächeln wird unter Druck zum auffälligen Signal

Auftritt, Lächeln und Blickkontakt folgen bei Ulrich Siegmund einem auffälligen Muster. Unter Druck verändert sich seine Körpersprache deutlich.

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psychologytoday.com /1 month ago

3 Top Tier Emotionally Intelligent Tendencies

EI is a gift. Responding instead of reacting, setting healthy boundaries in place of being passive aggressive, & embracing accountability are top tier EI tendencies.

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inc.com

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psychologicalscience.org

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psychologytoday.com

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