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Last Updated on July 20, 2026 by Carrie Korem, FNTP What causes hyperthyroidism? As someone who has struggled with hyperthyroidism in the past and has also worked with many clients...
Last Updated on July 13, 2026 by Carrie Korem, FNTP A thyroid cyst is a growths that is filled with fluid or is partly solid. According to the medical community, thyroid cysts are...
Last Updated on July 27, 2026 by Carrie Korem, FNTP Your diet plays a huge part in Hyperthyroidism and in thyroid disease in general. Here’s a collection of 40 favorite Hyperthyroi...
Last Updated on August 10, 2026 by Carrie Korem, FNTP Using whole food thyroid supplements to support your thyroid and immune system system can be very helpful when you have Hashim...
Weight gain, fatigue, brain fog, thinning hair—tens of millions of women are dealing with these symptoms of poor thyroid function, and most “are given no treatment or put on a thy...
Have you ever considered that the foods you're sensitive to might actually be part of the solution? I know. I know. What a crazy idea, right? Actually, it's not. We've been watchin...
Do you really know which foods to avoid when it comes to supporting healthy thyroid function? Well, few people get this right. Why? Because most people - and even many experts - lo...
Are you looking for a simple way to effortlessly support your thyroid? What if one vitamin was shown to support T3 levels by as much as 61% (according to one study), yet requires n...
This is Part 3 of a 3-part series on exercising for thyroid health: Part 1 – How We Helped One Client Lose 17 lbs. By Supporting Her Thyroid with Exercise Part 2 – 3 Thyroid Exerci...
Your worst nightmare just came true. After "Google-ing" your health problems for six straight hours, you must have read at least 27 articles that all pointed to this "one" devastat...
As far back as I can remember, I’ve wanted to help people with their health. I grew up watching my mom work as a medical doctor, and always admired her. In elementary school, I was...
This is Part 1 of a 3-part series on exercising for thyroid health: Part 1 – [You Are Here] – How We Helped One Client Lose 17 lbs. By Supporting Her Thyroid with Exercise Part 2 –...
I’ve always been a proponent of self-improvement. These days, my journey is focused on learning how to heal, optimizing my health, and letting go of my past traumas and insecuritie...
What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straightforward, as nutrition is the only science where multiple answ...
When a friend of mine began sleeping badly, gaining weight and feeling tired all the time, she shrugged it off as perimenopause.
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