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Brushing your teeth properly is one of the most important things you can do to keep your mouth healthy. Why toothbrushing matters Plaque is a sticky layer of bacteria that form...
Toothbrushing is the frontline defence against tooth decay and gum disease. Brushing twice a day with fluoride toothpaste removes plaque – the sticky film of bacteria that builds...
Rinsing after brushing washes away the fluoride you need After brushing, the instinct for most people is to swish water around and spit. It feels like the natural finish to the rou...
Twice a day, for two minutes each time, once before bed and at least once more during the day. The bedtime brush is especially important because saliva production drops while we...
Millions of people in the UK could be brushing their teeth ineffectively – and not even realise it, according to the Oral Health Foundation. Despite daily brushing routines, the c...
They can be really helpful additions, but nothing replaces brushing twice a day with fluoride toothpaste. A fluoride mouthwash can give extra protection against tooth decay, espec...
*Most people assume their daily oral hygiene routine is correct, but dental experts say a long-standing mistake may be undermining its effectiveness. According to a Bupa dental pro...
A surprisingly simple action can make a major difference.ScienceAlert stories are written, fact-checked, and edited by humans, never generated by AI. Don't miss a story, subscribe...
If you’ve spent the last decade getting serious about what you eat, how you train, and which supplements actually have data behind them, there’s a piece of your daily routine that...
The benefits go far beyond childhood. Habits formed in those early years tend to last a lifetime. A child who learns to brush daily is much more likely to become an adult with g...
Yes, sharing a toothbrush is a big no-no. Your toothbrush picks up lots of bacteria and tiny food particles from your mouth every time you use it. When you share a brush, you’re al...
What if brushing their teeth were fun? BriteBrush GameBrush is a fun interactive Smart Toothbrush made by WowWee. So brushing teeth can be fun. I received the product mentioned bel...
Brits know the importance of looking after their teeth, but many are struggling to turn good intentions into healthy habits, according to new research from the Oral Health Foundati...
The most important thing is not to stop brushing. Keep cleaning your teeth twice a day with a fluoride toothpaste and use interdental brushes or floss daily. Within a couple of w...
'I went for my dental check recently, and the dentists asked immediately whether I'd changed my hygiene regime or bought an electric toothbrush'
Prevention is simple. Brush your teeth twice a day, clean between your teeth daily, and visit the dentist regularly. Cutting down on sugary foods and stopping smoking also makes...
It often comes down to convenience; perhaps someone has forgotten theirs or doesn’t see it as a big deal. But once people understand the risks, they usually think twice. Your toot...
Four simple hacks for a stress-free kids’ brushing routine include anchoring the habit to an existing activity, letting children choose their tools, turning the two minutes into a...
As someone who spends approximately 30 minutes (minimum) on her teeth every day, I would know chic oral care when I see it.
As someone who spends approximately 30 minutes (minimum) on her teeth every day, I would know chic oral care when I see it.
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