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Despite prevalent beliefs to the contrary, intelligence can be increased throughout the lifespan.
Below, Dr. Majid Fotuhi shares five key insights from his new book, The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life. Fotuhi is a...
Your brain needs a workout just like your body and simple daily habits like eight-minute meditation sessions or tackling crossword puzzles can dramatically sharpen your recall.
“We are seeing the brain’s own repair systems switch on.”
Need to boost your focus?
Nelson Dellis credits techniques like the method of loci for his extraordinary memory. Now, brain scans have revealed the parts of his brain that this approach taps into, and how w...
The complexity of the 3lb organ in our heads is staggering. Yet it evolved in a very different world to the one in which we now live. So, what does it mean to be intelligent in the...
A three-year study with almost 4,000 participants shows there’s no upper limit on cognitive improvement.
It measures your endurance AND your brain health.
For years, scientists knew exercise was good for the brain. Now they finally know why.
Your Brain Health Matters More Than You ThinkContinue reading on ILLUMINATION »
慶應義塾大学に所属する研究者らがPNASで発表した論文「Brain-computer interface-based neurofeedback training enables transferable control of cortical state switching in humans」は、ブ...
Your brain may be far more adaptable over time than researchers once believed.
Imagine a world where your daily grind could actually shield your brain from dementia. What if your job complexity held the key? Continue reading…
It is a myth that humans only use a fraction of their brains. Even though scientists are still trying to unravel the mysteries of the human mind, every part of the brain is known t...
A recent study published in the scientific journal "Neurology" suggests that eating more vegetables can slow down normal age related cognitive decline. The study followed thousa...
If you’ve ever felt like your brain is stuck in a slow-moving cloud – fumbling for common words or hitting a wall of exhaustion mid-workday – you’re experiencing brain fog.
5 weeks of brain training could lower your dementia risk by 25%
A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research. Surprisingly, it wasn’t memory or problem-...
A massive brain study reveals a powerful clue about cognitive resilience
What separates someone who changes an industry from someone who simply works hard within one? Ask a dozen business professors and you’ll get a dozen different answers. Resilience....
New research shows brain waves travel in distinct shapes—and those patterns could one day help doctors strengthen memory and treat cognitive decline.
Hint: How do you clean a dirty sponge?
Freestyle rapper, producer, and drummer Harry Mack is still going strong, and millions of viewers continue to be utterly amazed at his mind-blowing talent. If you don't already kno...
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