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I’m going to be an adjunct for the first time at my graduate alma mater. Talk about pressure, anxiety, and a dash of imposter syndrome. Though all these emotions are normal, they t...
The contemporary faculty workload is both visible and invisible. Visible are the courses, the syllabi, the scheduled advising hours, and the committee meetings. Invisible are the h...
The transition into higher education can feel deceptively unstructured. After 22 years in K–12 education, I found myself with more autonomy than ever—but far less clarity on how to...
How to stop burning your candle at both ends.
Bodywork professionals can prevent exhaustion and extend rewarding careers through continuing education in new modalities. The post
Burnout is often framed as an individual failing of stress management, but leaders shape the conditions that determine team vitality and engagement.
Every few months, another wellness initiative arrives in medicine. An email reminds us to prioritize self-care. A flyer advertises resilience workshops. A mandatory lecture explain...
I used to think burnout was a scheduling problem.If I could just restructure my calendar, protect my mornings, say no to one more meeting—I’d find my way back. I was a VP, then a C...
The Chronicle of Higher Education ran this great piece by David Hummels and Jay Akridge explaining why state legislatures moving to increase teaching loads at state universities wi...
Faculty are not resistant to technology — they’re overwhelmed by how quickly it arrives. Faculty today are navigating more digital transitions than ever before, including new learn...
High achievers often mistake their most productive habits for the very behaviors driving them toward burnout. This article draws on insights from workplace psychology experts and o...
The narrative highlights the challenges faced by students taking AP classes, particularly the dangers of burnout due to inadequate preparation. It emphasizes the importance of star...
Burnout is getting all the attention right now—but it’s not where the problem starts. By the time a leader is burned out, the breakdown in performance, communication, and capac...
Originally appeared on kukicola.io - Software engineer writing about backend, infrastructure, AI, and open source..Recent months have been crazy. AI changed software engineering an...
Burnout is often described in terms of workload: long hours, full waiting rooms, administrative burden. Those factors matter. But they do not fully explain a pattern many of us rec...
The latest statistics on burnout among employees in the United States should be a five alarm fire, frankly. According to 2025 figures, 55% of the U.S. workforce is currently experi...
At this time of year, family calendars implode under the weight of school performances, sports tournaments, award ceremonies, teacher gifts, graduation traditions, summer camp form...
Dr. Ana Figueroa (Faculty Focus), Building Psychological Safety in College Classrooms Through Cooperative and Experiential Learning (June 10, 2026). This article, filled with insig...
California teachers in the co-teaching pilot are reporting higher morale.
Hustle culture is back for good, if you take some overachievers’ word for it. The temporary pandemic slowdown, with its emphasis on well-being and flexible scheduling, seems like a...
Sustainable performance isn't about resting more. It's about teaching your nervous system how to land.
It’s almost midnight when the phone buzzes—a client text, a comment that needs a reply, a trend that will be stale by morning. For the people who run brand accounts on social media...
What began as a running joke injected real energy back into my classroom culture.
Higher education faculty are increasingly asked to design learning environments that support not only academic achievement but also belonging, engagement, and student well-being. O...
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