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snowdaddypowerlifting.blogspot.com /1 week ago

Arms

This morning I got to work in the garage.Rebounding - 1.5hrsAxle Bar Curls - 2 sets/12 reps/45lbs, 3 sets/12 reps/55lbs.Axle Bar OH Ext - 2 sets/12 reps/45lbs, 3 sets/12 reps/55lbs...

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Sources covering Arm Lifts

snowdaddypowerlifting.blogspot.com

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