Search results for Active Aging

Singapore’s ageing population is turning to parkour and it’s working perfectly for fitness

Retirees in Singapore are embracing adapted "geriatric parkour" to boost strength, balance, and confidence. These sessions focus on controlled, functional movements in urban spaces...

What is “Successful Aging”?

Every May, the Administration for Community Living leads the national observance of “Older Americans Month.” The theme this year is “Champion Your Health.” But to be honest, I pref...

Positive Beliefs About Aging Can Influence Wellness

A 2026 study found that 45.15 percent of participants 65 and older with more positive beliefs about aging showed improvement in cognitive and/or physical function.

Boosting Aging Positivity and Activity in Older Couples

In a groundbreaking stride toward reshaping how society perceives aging, a novel intervention dubbed RE-PAIR is set to redefine the intersection of physical activity and psychologi...

Aging is inevitable — catastrophic decline is not

You're likely familiar with the cultural script on aging.It reads less like a list of life stages and more like a slow-motion obituary. Hit 50, and the back gives out. Hit 60, and...

SUPERAGERS…

Move their body daily Keep learning new things Stay socially connected Prioritize quality sleep Manage stress instead of carrying it Eat mostly whole, nutrient-dense food...

The Healthspan Movement: 6 Ways Seniors Are Swapping Standard Gym Routines for Recovery-Focused Wellness This Wednesday

For years, the fitness world told people that harder was better. More reps, more miles, more sweat, and more time in the gym were often...

How parkrun can support healthy ageing

Healthy ageing is not about doing extreme exercise, expensive supplements or making dramatic changes. Often, it comes down to simple habits done consistently: moving more, connecti...

Howzat for ageing better!

How walking cricket is helping Sara to achieve a healthier, more independent later life.

Aging Well: A Practical Guide to Health, Vitality, and Living with Purpose

For Older Americans Month, leading experts in nutrition, elder care, and mental wellness share what it really takes to thrive – not just survive  – in the years ahead. America is g...

7 Steps to Create a Playful Lifestyle After 60

What if the media and medical industry got aging backwards? What if our brains and even our creative abilities did not fade as we age, but actually increase? The latest neuroscienc...

How to Make Public Spaces Accessible, Safe and Attractive for an Aging Population

To be truly inclusive, public outdoor spaces must meet the needs of the entire population, regardless of age, physical ability or mobility. Although many cities have adopted univer...

Structured Coaching and Exercise Can Measurably Slow the Aging Process, Major Clinical Trial Finds

The number is small, almost unremarkable at first glance: 0.014. That is the difference, on a scale from zero to one, between how fast two groups of older Americans aged over two y...

Rethinking Aging on College Campuses

Rethinking Aging on College Campuses Joshua.Bay Thu, 04/02/2026 - 03:00 AM The University of California, Los Angeles, is expanding its age-friendly effor...

Restoration Projects 6 Active-Aging Biomarkers: Why Biological Age Tracking Is Becoming a Key Health Trend for June 2026

For decades, most people judged aging by a single number: the candles on a birthday cake. However, a growing number of health researchers, wellness clinics,...

Beyond survival: Redefining successful aging in the era of medical complexity

by Karin Modig, Marcus Ebeling A common misconception is that increasing longevity reflects slower aging. Instead, most longevity gain comes from medical advances that allow survi...

Ken Dychtwald: At the Tipping Point: liberating A New Age of Aging

BY Ken Dychtwald Editor’s note:  The following is an excerpt from an article just published by the American Society on Aging. We encourage you to read, and at the end, you’ll find...

Stronger seniors for a resilient Taiwan

People 65 and older can get better with age, study shows. This is the key.

In Levy's new study, she and her co-author looked at data from thousands of people over 65 and saw that improving with age wasn't the exception. It was almost as common as decline

Active Arcade Gaming Boosts Psychosocial Health in Homebound Seniors

In recent years, the intersection of technology and geriatric care has attracted unparalleled attention, as researchers strive to leverage digital innovations to improve quality of...

Aging is No Longer a Guarantee, it’s a Choice

Pexels Source CCO License This post may contain affiliate links. Read the full disclosure here. Are The post Aging is No Longer a Guarantee, it’s a Choice appeared first on Michiga...

Сила духа сильнее возраста: как женщины 70+ из Мангистау переписывают правила старения

В селе Баянды Мангистауской области женщины старше 70 лет доказывают: возраст - не преграда, а новая точка силы. Каждое утро, независимо от погоды и времени года, они выходят на за...

Beyond Lifespan: Why Purpose Is Essential for Healthy Ageing

May 29, 2026 | Source: Alliance for Natural Health | by Chimnonso Onyekwelu and Meleni Aldridge More people are living longer than ever before. Which makes the process of ageing m...

Challenges and Motivators for Physical Activity in Older South Asians

In an era where the global population is aging rapidly, understanding the complex dynamics of physical activity among older adults is more critical than ever. A recent qualitative...