Search fresh public links, source activity, and ready-to-use post angles for Weekly Run Down.
Fresh curated links around Weekly Run Down are collected here so marketers can spot useful updates and turn timely ideas into posts faster.
Recent items include:
Recent curated links from global sources. Generate one free draft from any story, then use SocialBu to schedule and refine your content calendar.
thanks for joining me and Kim for the weekly run down. I’m finishing week 5 of 6 of the HiLit and still enjoying it and honestly, feeling quite strong. Here’s a peek into this very...
Thanks for joining me and Kim for the weekly run down. Nothing super exciting to report this week just kind of cruising through July. Here’s a peek into my week. Sweating through J...
Thanks for joining the weekly run down with me and Kim. This week, I jumped into one of Peloton’s new programs-HiLit+ with one of my favorite instructors. It’s a 6 week program com...
Relief: from the heat of the previous week from worrying whether or not to run the Boilermaker 15k finally saw an Ortho for my foot on Thursday finally got some PT appts (starting...
I only worked 3 days this week and they were all WFH. I went to the races one day and I spent two days in NYC. Fun. Fun. Fun. Last Week- Sunday -I started the day at the gym… The w...
Navigating Unpredictable Weather and a Milestone Stretch Talk about a week of flexibility, a milestone achievement, and dodging the elements! Between managing the oppressive summe...
Thanks for joining me and Kim for the weekly run down. Now they we are past the poor air quality and the 100 degree temps, I was determined to get back to hitting my daily outdoor...
Ice Cream TWICE this week. After my 5k and after a trail walk. Last Week- Sunday – Keep MOOV’ing 5k. We ran it 2 years ago for the first time and loved it. Last year it rained and...
Back in the Groove with Outdoor Miles What a wonderfully active and productive week it turned out to be! Between slowly getting back into the swing of client sessions (several wer...
Achilles is feeling ok so I can keep on adding the miles to my long run? or I can play it safe and taper?? Last Week- Sunday – I started the day at the gym, did some errands and th...
10, 11, and 12 milers done!! Next up is to TAPER and to finish up with PT, stay healthy…find the right shoes and hope for good weather. Last Week- Sunday – Woke to rain so I starte...
Thanks for joining me and Kim for the weekly run down. July felt super long and the weather was rather atrocious for my liking. I’m welcoming in August and looking forward to some...
thanks for joining me and Kim for the weekly run down. This week I was back on my Peloton bike after a long hiatus and it felt good. Here’s a peek into my week of fitness and the s...
Sunday, July 12th – 10 mile runMonday, July 13th – 7.17 mile runTuesday, July 14th – 7.27 mile run
That is for my first two sessions of “physical” therapy. It was at a place that my chiro recommended. I’ve never been but why not? They specialize in sports injuries. Last Week- S...
Grateful Heart, Lucky Timing, and Back into the Daily Routine Our epic four-week road trip came to an end on Sunday, and it feels good to settle back into our home routine. Lookin...
Sunday, July 19th – 7.07 mile runMonday, July 20th – 9 miles of running (broken into a 4.44 mile run and a 4.56 mile run)Tuesday, July 21st – 7.17 mile run
Sunday, July 26th – 7.17 mile runMonday, July 27th – 7.17 mile runTuesday, July 28th – 4.44 mile run
Crazy, right? But, it was only a 5k race… Last Week- Sunday – The forecast was for rain but we got lucky and though it was cloudy and cool, it didn’t rain!! And my granddaughter go...
Thanks for joining me and Kim for the weekly run down. This week we enjoyed some serious relaxing time on Nantucket, known as ACK to the locals. I loved the sea air and cool breeze...
Sunday, August 30th – 7.47 mile runMonday, August 31st – 7.27 mile runTuesday, September 1st – 10.5 mile run
Thanks for joining me and Kim for the Weekly Run Down. This week we have been a number of different time zones. I’m not even sure which one I am in today! Here is a peek into my we...
Sunday, July 5th – 7.07 mile runMonday, July 6th – 7.27 mile runTuesday, July 7th – 7.27 mile run
Tracking the Tide and Relaxing at the Beach It felt so good to shift gears this week! After a busy scramble to wrap up client sessions, conquer a mountain of pre-trip laundry, and...
Use SocialBu to discover ideas, generate post drafts, and schedule them across your social channels.