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by Reed Mangels, PhD, RD One of the joys of working in vegan nutrition is the extraordinarily gifted colleagues I have had the opportunity to work with. Two of them, both vegan die...
by Reed Mangels, PhD, RD Perhaps you work in food service in a restaurant, a hospital, a school cafeteria, a college or university, or elsewhere and you’d like to encourage your cu...
In the latest Scientific Update in Vegan Journal we look at a study that examined Young Swedish Vegans, Lacto-Ovo Vegetarians, and Omnivores Dietary Intake and Nutritional Status....
In the latest Scientific Update in Vegan Journal we look at a study that examined Vegan and Vegetarian Diets in Recovery from Eating Disorders. Read about the study here: https://w...
Posted June 23, 2026 Yes. That said, it’s understandable that most parents want assurance before letting their children trek the tofu tundra. According to the Academy of Nutrition...
In the latest Scientific Update in Vegan Journal we cover these topics: Iron Absorption in Vegans and Plant-Based Meat Promotes Iron Absorption. Read the column here: https://www.v...
Taking Ozempic or Mounjaro on a vegan diet? Experts share the key dos and don’ts, from prioritizing protein to focusing on whole foods.
Some updates have been made on VRG’s Vegan Nutrition in Pregnancy and Childhood brochure. See: Vegan Nutrition in Pregnancy and Childhood (PDF)
Posted May 19, 2026 The rise of veganism, which has become synonymous with vegan food, has been quite amazing. Some of us feel veganism is well on its way to becoming a social norm...
by Reed Mangels, PhD, RD Young children, regardless of their diet, are at risk for iron deficiency according to the U.S. National Institutes of Health (1). Almost a quarter of chil...
by Reed Mangels, PhD, RD We’ve all seen the headlines touting the virtues of eating meat. For example, there are headlines like “Older Adults Should Eat More Lean Pork,” and “Eatin...
Reed Mangels, PhD, RD, offers 10 Good Sources of Vitamin K for vegans and more in a recent article in Vegan Journal. Find the information here: https://www.vrg.org/journal/vj2026is...
by Reed Mangels, PhD, RD In 2022, New York City revised their standards for meals and snacks served in public schools, hospitals, and other programs. The revised standards called f...
Vegan Journal is published by The Vegetarian Resource Group. Enjoy in-depth original research, product and book reviews, scientific updates on veggie nutrition, delicious vegan rec...
The death of a university student linked to a vitamin deficiency has fuelled renewed concerns about the safety of plant-based diets.
Just how healthy are processed plant-based meats? VegNews uncovers the facts.
Wondering how to eat more plant-based meals? It’s easy to jump on the plant-based bandwagon, whether you want to eat vegetarian, vegan, or simply more plant-based. My 6 simple tips...
Recent topics brought up include: – Large study finds infants from vegan families have similar growth to infants from nonvegetarian families. – VRG’s 2026 Scholarships Awarded to G...
दूध-पनीर से लेकर मीट तक से परहेज, जानें आखिर क्या-क्या खाते हैं वीगन डाइट वाले?
By Chef Nancy Berkoff, EdD, RD For professional caterers, senior facilities, quantity cooking needs for residential camps or conference centers, or perhaps a one-time catered event...
Looking to cut back on meat without going vegan? These 5 simple tips and plant-based recipe ideas make it easy to eat less meat and enjoy more plant-based meals—no sacrifice needed...
Recent topics brought up include: – How might vegan toddlers get some extra iron? Here are some ideas, in toddler-friendly form. – What are some vegan-friendly children’s books? –...
While we can get it from the sun, it’s not always easy to get sufficient amounts of vitamin D. Here’s how to get enough on a vegan diet.
by Reed Mangels, PhD, RD On May 19, 2026, the U.S. Department of Health and Human Services (HHS) announced “a $7.5 million investment” that would redirect “surplus protein to famil...
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