Social Media Ideas for Strong Group Athletics

Adapti, Inc. and Ballengee Group Athletes Continue to Have Success

The 2026 MH NFL All-Strong Team

Our picks for the top workout warriors and most athletic players in football.

The Next Wave of NFL Muscle Is Here

Pro football has some of the strongest guys in sports—and they’re using new methods to build better.

Adapti, Inc. and Ballengee Group Athletes Achieve Significant Accomplishments

This Hellish 5-Minute Workout Will Get You Ready for the NFL Combine

The coach behind first round draft picks shares a session to get athletes ready for the field.

U.S. Ski Team Member Shows Off Immense Strength With Bizarre Preseason Workout

Alpha Fit Club brings fitness competition to American Dream (updated)

Alpha Fit Club's Alpha Games will take place Oct. 3 at American Dream, with 1,550-plus athletes competing in the sold-out fitness event. The post Alpha Fit Club brings fitness comp...

Athletes Across Ohio Join Team Tressel Fitness Challenge

COLUMBUS, Ohio – From hometown heroes to collegiate standouts and professional athletes, Ohio’s sports community is coming together as one team with one mission: to help Ohio’s nex...

A ‘bunch of old blokes’, a few weights and a whole lot of mateship. This is no ordinary fitness class

“Structured chaos” is how trainer Daisy Hutton describes what’s about to unfold on a sunny Monday morning at a Lower Hutt gym.

A 10X CrossFit Athlete Said Switching Sports Made Her Stronger

"It's all about what your body can do."

A 10X CrossFit Athlete Said Switching Sports Made Her Stronger

"It's all about what your body can do."

'Philly Run Tribe': Five friends form huge fitness family in Philadelphia

'Philly Run Tribe' started with five friends and has grown into a huge fitness family across the city.

Deadlifts

Competition dates have been posted for the Canadian Armed Forces Western Powerlifting Championships. 16-17 November at CFB Wainwright Alberta. Time to start getting serious. This w...

Bench Press

Training at bldg 90 during working hours. Awesome!Light Stretches with band.Bench Press - 2 sets/12 reps/135lbs, 225lbs/12 reps, 2 sets/3 reps/315lbs, 2 sets/1,2 reps/335lbs, 2 set...

Northern Kentucky men are building community through free workouts

For this week's Mark at the Park, we are highlighting F3 NKY, which brings together groups of men for free workouts in Northern Kentucky.

Lebanon fitness owner builds community through strength training and service

April Marsh has spent 17 years building a strong community and supporting local causes like the Special Olympics through her Lebanon-based gym, 180 Fitness.

Squats

Saturday I sorta took the day off. No weights but I still did an hour of Rebounding while watching the Strongest Woman In Canada (SWIC) and the amature Strongman Nationals. I have...

FORCE Test... Finally

My original scheduled test was almost a month ago. Today, it's done and dusted.Walk - 30 minutes.Helps to settle my nerves and aids my warm ups before the PSP lead warm ups.20m Rus...

Big Ten: Advances in strength training mean bigger, faster players

During his playing days, Minnesota coach Brett Larson joked that when it came to weight training, the focus was on just a couple tough heavy lifts. The Gophers’ first-year coach ha...

Elevating Excellence: How Tom Nicotera and Institutional Sports Equipment Transform Carolina Gyms

From public school and church gyms to YMCAs, indoor athletic facilities across the Carolinas share a common gym need: modern upgrades, and durable performance systems. The post Ele...

How Emerging Franchise Sweat440 Aims to Eliminate the Pain Points of Group Fitness

Matt Miller noticed the consumer shift to group fitness about a decade ago, when his personal training clients started gravitating toward the class format.

Al Fong & Armine Barutyan permanently banned

Though GAGE is a club that did many things right, the founder and head coaches are listed with the U.S. Center for SafeSport as “suspended from all contact” on its disciplinary dat...

D1 Training’s Jeff Fish on Why Strength and Coaching Keep Members Coming Back

Jeff Fish is Senior Director of Coaching for D1 Training, an athletic-based training concept with more than 170 locations nationwide. He focuses on coaching quality, coach developm...

STRIDE Fitness CEO Shaun Grove on Strength, Cardio, Recovery, and Why Franchise Owners Don’t Need a Fitness Background

STRIDE Fitness is a strength, cardio, and recovery concept designed to make running, walking, and strength training approachable for a wide range of fitness levels. With coach-led...