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Trackables: There are plenty of health tracking apps. Surprisingly, nearly all of them are bloated, subscription-gated, or blatantly harvesting our data; often all three. We wa...
Yes, broadly, at least for total sleep duration. CIRQA's night-to-night timing holds up well against five other trackers over 15 nights, but its sleep-stage breakdown shows no cons...
I tested the top sleep wearables for every type of sleeper, including devices from Oura, Google Fitbit, and Eight Sleep.
Apple Watch includes a built-in sleep tracking feature. Just wear your Apple Watch to bed, and it works automatically. No need to install apps or enter a special mode. watchOS 26 t...
Hatch released its Sleep Clock, a contactless sleep tracker to help improve your sleep.
The best AI sleep tracking apps in 2026 — Oura Ring 4, Whoop 5.0, Rise Science, Eight Sleep Pod 4, and SleepScore reviewed with honest pros, cons, and pricing.
If you're going to train hard, you need to know how to recover hard, too.
Sleep can be a struggle for some people, but there are some devices that can help.
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And it’s contactless.
Hatch's latest clock doubles as a sleep tracker that provides you with actual ways to get a better night's sleep, not just more data.
The strange, and sometimes futile, world of sleep tracking.
Hatch launched the Hatch Sleep Clock on Aug. 4. It's an alarm clock and sleep tracker that provides personalized sleep and wake-up routines.
A survey explores how tracking health metrics may influence Americans’ sleep, mental wellbeing, and anxiety around self-optimization. The post Survey: How Health Tracking Is Affect...
Hatch launched the Hatch Sleep Clock on Aug. 4. It's an alarm clock and sleep tracker that provides personalized sleep and wake-up routines.
The special edition Fitbit Air works in tandem with the Pokemon Sleep app, so you can track your workouts and rested hours.
The Quantified Scientist examines the Garmin CIRQA, a wearable designed for fitness and health tracking. With features like heart rate variability (HRV) monitoring and sleep stage...
At IFA 2026, Anker expanded its nighttime audio lineup by introducing the Soundcore Sleep Earbuds 4 and the flagship Sleep Earbuds 4 Pro. Engineered specifically for rest and bedti...
Using radar, the SleepLab Pro can monitor heart rate, respiratory rate, and more.
Your honor, We all know that the woman who sits before you is tired. Just look at the circles under her eyes. The novelty Pride and Prejudice T-shirt and Muji sweatpants that pass...
There’s a relatively new buzzword for our very modern obsession with sleep hygiene: orthosomnia. Experts say to just relax.
A new lawsuit against the fitness tracker Oura alleges that the rings can't accurately track sleep.
The Oura Ring 5 represents a blend of refined design and targeted health tracking, but its performance varies across key metrics. In a detailed analysis by The Quantified Scientist...
The Sleep feature on iPhone is a practical tool designed to help you establish a consistent sleep routine, ultimately enhancing your overall sleep quality. By integrating features...
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