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Meat is out, and legumes are in. Here’s what to expect for everyone trying the Plant-Based Whole30.
By Jeanne Yacoubou, MS The Vegetarian Resource Group (VRG) first learned of a new meat alternative called Redefine Meat in 2022. Initially, we had wondered if it was just the lates...
A science-backed guide to the best plant-based protein sources — from lentils and tofu to seitan — ranked by nutrition, health research The post Plant-Based Protein, Ranked: The Be...
Traditional meatloaf recipes often call for beef, but it's easy to make this American classic with vegan ingredients.
This more aromatic, fresh-and-flavorful take on the classic Chinese take-out dish packs in the heat.
Research from Loma Linda University indicates that instead of a meat-heavy diet, you’re better off focusing on plants—whole grains, legumes, vegetables, fruits, nuts, seeds, and so...
Filipinx dishes are known for being meat-heavy, but it turns out, they're easy to make vegan with a few simple swaps.
Discover the top six expert-backed tips for adding more plant protein to your diet. Learn how to meet your protein needs on a plant-based diet with easy, nutritious strategies. If...
A new protein rating system compared 20 plant- and animal-based foods across health, affordability, and sustainability—and tofu came out on top.
A Detroit ice cream shop is serving up vegan Mountain Dew ice cream, a beloved vegan burger joint is going national, and it's a plant-based takeover at Times Square.
Vegan salmon is coming to Whole Foods, Daring is expanding at Sprouts, date caramel "Twix" are landing for Halloween, and more food news.
When it comes to vegan burgers, this plant-based recipe is among the best.
Tofu is a mighty superfood that also plays a vital role in creating a more compassionate world for animals. The post Tofu: The Plant-Based Hero We All Need appeared first on Mercy...
From Whoppers to chicken fries and mozzarella fries, here's how to make some of Burger King's most popular menu items with plant-based ingredients.
If you’re eating for healthy bones, your mind might jump to dairy, like calcium or yogurt. But there are healthy plant-based protein sources that can help support your bones, too....
Discover 50 crave-worthy plant-based recipes packed with flavor, from hearty meals and colorful salads to satisfying snacks, sides, and desserts. Top 50 Healthy Plant-Based Recipes...
Vegan Minerals report highlights 3.5 billion people at risk of inadequate calcium consumption, with GLP-1 use among factors driving renewed attention to the nutrient LOS ANGELES, A...
Eggs Benedict are an American brunch classic, but they don't have to be made with eggs. Here's how to make them with plant-based ingredients like tofu, tempeh, and eggplant.
Mycotoxins, PAHs, and other contaminants were also detected. The researchers concluded that plant-based protein supplements may contain chemical contaminants from environmental exp...
French cuisine has a reputation for being meat- and dairy-heavy, but that doesn't mean you have to miss out on the country's iconic dishes. Here's how to make everything from coq a...
The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and prioritizes three key foods.
Plant-based proteins don’t just provide the muscle-building macronutrient, they’re also packed with other nutrients to support your health — including heart health. “Fiber is th...
Businesses can capitalize on the 42% of consumers who identify as ‘flexitarian.’
Japan may be famous for sushi, but outside of the delicacy, the country has many delicious dishes to offer—from ramen to yakisoba. Here are our plant-based favorites of classic Jap...
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