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Do you ever find yourself watching your phone, wondering why someone hasn’t replied? […]
Each of our lives is beautiful, unique, and important to the Lord. You are enough because Christ is enough. Never doubt that truth for a second. God loves you, and you are His dear...
If you grew up feeling you were not good enough, you may have experienced narcissistic parenting. New research shows how to recover and live a healthier, more balanced life.
When your core belief is that I'm not enough, achievement becomes the proof of self-worth, and striving for perfection can create a spiral that only perpetuates shame.
Sometimes we mess up. Or at least I do. And/or I don’t get everything done that I really wanted to do. I can look at these situations as either “not enough” or as “better.” “Not en...
I give up being right that "I'm not good enough". The post Happy, Not Right appeared first on The Good Men Project.
We can have all the friends around us and still feel alone; we can find our dream job and still feel like a failure, or the perfect relationship and still feel unloved. Here's why.
When we have feelings we don’t want to feel, this framework can help.
Some evenings, the sky is too blue for how empty i feel inside. This is a note for anyone who feels unsure while everyone else seems so…Continue reading on Medium »
Some women believe significant others, especially the men in their lives, demand perfection of them and struggle to feel good about themselves without their approval.
We spend a lot of time wondering whether we're happy enough, but what if we're missing the point? Maybe feeling “fine” is perfectly OK.
Reassurance can calm relationship anxiety, but often only briefly. Lasting security grows through responsiveness, reliability, and a healthier tolerance for uncertainty.
When a small mistake follows you around for hours, the problem may not be the mistake. It may be a feeling you were never taught to notice.
Years of Holding BackContinue reading on Medium »
People may see how far you’ve come, but only you know what it took to get hereContinue reading on A Thousand Little Thoughts »
“Feeling the need to be perfect is a curse. It didn’t make me perfect, it only prevented me from enjoying the moment because I couldn’t be satisfied with just being the best I coul...
The key to feeling more worthy? We must stop trying to change our present and start trying to change the past—and yes, in a way, we can do that.
Do you crave validation from other people? If so, low self-esteem may be to blame—and learning to love, validate, and cherish yourself is the answer.
The tension right before a big leap can feel like proof you don't belong. Here's why it actually means you have an opportunity to grow.
Can't get off the hedonic treadmill? Three questions can stop comparison and cultivate greater contentment.
IVF can feel like an exam you somehow failed. But fertility treatment has outcomes, not grades—and an outcome is not a judgment about you or your body.
Your brain tends to make true whatever you believe about yourself. That is how emotional neglect takes hold, and it is also the way back out.
Capable people are doubting themselves in the workplace — at a big cost to their careers.
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