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Before you fix your performance, fix your mindset.
Mental-game guru Julie Elion joined GOLF's Subpar podcast to discuss working with PGA Tour players and tips for recreational golfers. The post How do players manage new expectation...
(by Coach Bob Chen) Practical ways to turn pressure into clear actions during a match. How to manage nervousness during competition is a challenge every athlete faces. After years...
By: Dr. Stephen Ginsberg It’s a bluebird day. Standing on the first tee at Rodeo Dunes on its…
Scottie Scheffler’s elite mental game has fueled one of golf’s most dominant runs. Here’s why the U.S. Open and a career Grand Slam feel inevitable.
Below, Ric Bucher shares five key insights from his new book, Coachable: How the Greatest Performers Reach Their Highest Potential. Ric is a longtime sportswriter and TV analyst...
Poker-to-trading pivots aren’t unusual … But does a poker-playing past give traders an edge? Every one of the traders I told you about yesterday says poker helped speed up their le...
Let’s start today’s post with this simple fact: pitching is hard. In fact, it’s not just hard, it’s incredibly hard. And I’m not talking about the physical toll only, either, that...
Mixed martial arts is often described as one of the toughest sports in the world. The post Five Mental Skills Elite MMA Fighters Use When the Pressure Peaks first appeared on My MM...
I’m a goalkeeper, and it’s the best job in football. At least I don’t have to spend 90 minutes running up and down the pitch at full intensity. But I play under constant psychol...
(by Dr. Alan Chu, PhD, CMPC) The Mental Edge That Won the World: Lessons from Team China at London 2026 On May 10, 2026, inside a sold-out OVO Arena Wembley, Team China did somethi...
Sports psychology plays a major role on and off the pitch, helping players manage chaos and stay strategic
Depression deconstructedContinue reading on Medium »
GT face the unenviable task of playing a third game, at a third venue, in six days when they take on RCB in the IPL 2026 final on Sunday
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Die Sport-Psychologinnen Helena Schmitz und Lea Siebenhaar erklären, warum mentale Stärke im Fußball nicht nur mit Sieg oder Niederlage zu tun hat – und was die Wirtschaft daraus f...
NOTE: What I’m about to describe can be used by any player. But since pitchers are usually the ones who are most directly targeted, I’m going to focus on them. The other day I was...
Sports psychologists insist Lionel Messi’s mid-match wandering is actually a performance-boosting brain hack. You can use it too.
Part of soccer’s beauty lies in its unpredictability. Already in World Cup 2026, we have seen Morocco tie with five-time champion Brazil and Australia overturn the odds by beati...
Elite athletes often have perfectionistic tendencies that influence performance outcomes and well-being.
The benefits of meditation go far beyond stress reduction. It can increase cognitive performance and professional effectiveness.
PRESSURE
Conquer stage fright by taming the "monkey mind." Learn how mindfulness can shift your focus from critical internal chatter to complete, joyful absorption in the here and now.
There is a famous photograph of Mikhail Tal hunched over the board during a tournament game, eyes burning into the pieces. Somewhere behind that stare, an entire mating attack is u...
The late Charlie Munger never sold mental toughness as gritting your teeth or forcing yourself through pain. For him, toughness was a byproduct of clear thinking. It came from cont...
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