Search results for Medications & Supplements

#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they’...

“Poor problem definition almost guarantees some sort of false positive.” —Peter Attia The post #393 ‒ AMA #85: A guide to medications and supplements: determining what to take, wha...

Which Supplements Actually Work Better For Seniors Than Some Prescription Medicines: Here’s What Doctor’s Say

Walk through any pharmacy and you will see entire aisles filled with supplements promising stronger bones, sharper memory, healthier hearts, and better energy. For seniors...

The supplements and routines that doctors swear by: Simple vitamins that really CAN ease symptoms of menopause and relie...

What was once largely the preserve of cod liver oil, vitamin C and the occasional multivitamin has evolved into a sprawling industry.

Are you taking too many supplements?

Doctors say supplements should be treated the same as medication, meaning it's best to make sure you really need them and aren't just taking something you saw randomly promoted onl...

6 Supplements Doctors Actually Take To Maintain Good Health

As always, there are some caveats

Many Seniors Are Combining Supplements With Prescription Drugs in Dangerous Ways

Millions of older Americans take daily vitamins, herbal remedies, and over-the-counter supplements, believing they are making healthy choices. At the same time, many seniors are...

Are you taking too many supplements?

Doctors say supplements should be treated the same as medication, meaning it's best to make sure you really need them and aren't just taking something you saw randomly promoted onl...

Do Supplements Help You Sleep? Here’s What to Know.

New data show that 1 in 8 Americans are using sleep aids such as magnesium, melatonin or C.B.D.

Supplements People Are Adding to Their Evening Routine

What are the best supplements to help you sleep, and what does your nighttime routine actually need? Here is a breakdown of the most useful options and how each one The post Supple...

3 supplements you might be taking incorrectly

The Simple Supplement Routine I Recommend (After Years of Trying Everything)

A nutritionist’s take on what you actually need—and the supplements you can skip. The post The Simple Supplement Routine I Recommend (After Years of Trying Everything) appeared fir...

4 Medications That May Increase Dementia Risk

Experts have flagged several over-the-counter and prescription medications.

Can’t Sleep? Here’s what to consider before trying supplements

One in eight American adults is regularly taking some kind of sleep aid, such as a supplement or an over-the-counter drug, to help them fall or stay asleep, according to a new repo...

Natural Doesn’t Mean Safe: Reports of Supplement‑Linked Illnesses in Adults 65+ Rose 14% Last Year, CDC Says

Walk into any pharmacy or scroll online, and you’ll see shelves filled with vitamins, herbal blends, and “natural” remedies promising better sleep, sharper memory, and...

Can You Take AHCC with Other Supplements, Meds, and Vitamins

AHCC, a potent extract from shiitake mushrooms, supports immune health and may help prevent infections, including HPV-related cervical cancer. While generally safe with vitamins an...

The Best Heart Health Supplements—Plus a ‘Risky’ One To Think Twice About

We all want to support our cardiovascular health the best way we can, and after diet and exercise, supplements seem like a natural next step. So what are the best heart health supp...

Irish shoppers warned after prescription only substance found in popular supplements

Irish shoppers are being urged to check their supplements after a recall was issued for several gummy products found to contain melatonin.

Why your prescriptions may be leaving you worn out

Feeling constantly tired might have less to do with your schedule and more to do with what’s sitting in your medicine cabinet Feeling worn out, sluggish, or like you need a nap by...

A Pharmacist’s Review of Medications for Hashimoto’s and Hypothyroidism

For those with Hashimoto’s, optimizing thyroid hormones is one of the keys to feeling our best, while we work to remove the underlying triggers (such as nutrient deficiencies, stre...

7 Brain Health Supplements That Help Prevent Alzheimer’s Before It Starts

From omega-3s to ginkgo biloba, there is a dizzying array of supplements out there purporting to support brain health. But which ones are really worth investing in? We asked a top...

Women Are Are Taking This TikTok-Viral Combo of OTC Pills to 'Cure' Anxiety & Depression

Scroll through TikTok right now, and you’ll find women claiming that an unlikely over-the-counter combo—Pepcid AC and Allegra—has dramatically improved everything from PMDD symptom...

3 Supplements You Should Never Take in the Morning

Most people think their morning supplement routine is solid. They’ve got their vitamins lined up on the counter, a glass of water at the ready, and they knock them all back before...

6 Common Medications That May Decrease Dementia Risk

Some vaccines, along with heart medications and other drugs, appear to have a protective benefit.

Healthwatch: Are you taking too many supplements?

With so many supplements being promoted on social media these days, it can be tempting to want to try them all. However, taking too many can be unsafe.