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Probably the best tool in our toolkit for slowing the aging process and preventing disease is something you may never have heard of. They are ridiculously healthy plant compounds c...
A small long-term study of women with breast cancer found an association between reduced mortality and polyphenols, a class of plant-based compounds found abundantly in coffee. Pub...
A humble shrub long steeped in traditional medicine has delivered one of the more intriguing anti-aging results of the year. Researchers at Heilongjiang University of Chinese Medic...
The wellness industry has a powerful incentive to make longevity feel like a...
A humble herb that flavors sushi and traditional East Asian dishes may hold unexpected secrets to a longer, leaner life. In a study published in the journal Biogerontology, researc...
It's not something food alone can provide...
It's not something food alone can provide...
Aging is something everyone experiences, but it can look very different from person to person. While no food can stop the clock or deliver a guaranteed fountain of youth in a shopp...
Tea is the most widely consumed functional beverage on the planet, yet the molecular logic behind its celebrated health effects has remained stubbornly elusive. A new computational...
For years, people have searched for the secret to staying healthy in old age. The hope is often that science will discover one breakthrough that changes everything, one treatment,...
Elderly mice on the popular weight-loss drug semaglutide aged slower and lived longer, mimicking the longevity effects of caloric restriction. The post Could GLP-1 Drugs Help You L...
Higher levels of this mineral were linked to slower cellular aging.
A large study suggests these everyday choices may help you live longer.
A large study suggests these everyday choices may help you live longer.
On this episode of The Vitamin Professor Podcast, Professor Gene Bruno talks to Pharmacist and Media Natural Health Expert David Foreman. The post The Vitamin Professor Podcast’s L...
Aging quietly rewires two of the body’s most influential systems: the immune network and the trillions of microbes living in the gut. A new randomized clinical trial published in A...
A study found that grape consumption benefits eye health, adding to a growing body of knowledge about the benefits of a plant-forward diet coupled with moderate wine consumption.
Living longer and healthier is important. But don’t believe everything you hear.
Here's what to look for.
Think you have no choice but to accept a higher risk of conditions like Alzheimer’s disease, type 2 diabetes and heart disease as you get older? Think again! Experts say these and...
Reaching 100 is no longer as rare as it once was. The number of Americans living to age 100 and older has grown rapidly over the past several decades. The U.S. Census Bureau counte...
One little habit with lots of benefits could offset this newly discovered driver of aging.
One little habit with lots of benefits could offset this newly discovered driver of aging.
A diabetes diagnosis may be the moment when one everyday change starts to matter a whole lot.
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