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Every school day you’ll find a new lesson idea, that can be used as a quick warm-up or extended over a full class period. Over each week, we’ll target ELA, social studies, STEM, th...
Each day, we feature a historic New York Times article alongside a scan of that day’s printed newspaper front page. Here are five teaching ideas to make these primary sources come...
It’s week 3 of kindergarten, so we’re officially starting our required curriculum this week, but in a more kindergarten-appropriate way! This week is still focused on routines and...
BEGINNER CLASS Warm Up: Shoulder Tag (switch partners randomly every 30 seconds). After 2 minutes, drill becomes shoulder and knee tag. Front Kick (Groin) Knees Combo: Front Kick/K...
Meet standards for science, environmental literacy, social studies, and more with these engaging classroom resources.
BEGINNER CLASS Palm Heel Strikes Review Elbow #1 Combos: “Jab/Cross/Rear elbow” and “Jab/Cross/Front elbow” Ground – Back position & movement Ground – Front kick Ground – Stand...
BEGINNER CLASS Left/Right Combination Knees Combo: Left/Right/Left/Right Knee Combo: Left/Right/Left Knee Headlock from Behind (more experienced students, work both sides) INTERM...
BEGINNER CLASS Straight Punches Drill: 30 seconds non-stop straight punching; 15 second rest; 2 rounds 360 Defense -- include control and knees Ground - Back Position Ground - Fron...
What do you do for the first week of school? What should I focus on for back-to-school with my kids? Help! I need kindergarten lesson plans for the first week of school. Guess what...
BEGINNER CLASS Wrist Releases - make wrist releases part of the warm up Straight Punches Elbows 1-3 Drill: pad holder pushes from behind; defender gives Elbow #3 (on either side) [...
EGINNER Ground - Back Position/Movement Ground - Getup Ground - Front Kick DRILL: Groups of 2, Striker, Padholder. Striker in back position. Padholder moves around, Striker follows...
BEGINNER CLASS Straight Punches/Palm Heel Strikes Drill: striking 30 seconds with a 15 second break; 5 rounds Front Kick Vertical Target Drill: kicking 30 seconds with a 15 second...
What enjoyable memories do you have of reading or being read to? What could schools do to make working with written texts more engaging?
BEGINNER CLASS Punches- L/R Combination Round Kick- Emphasize Switch Round Kick Muay Thai Pads: First Combo- L/R Combination/Switch Round Kick (Left Leg) Second Combo- R/Left Combi...
BEGINNER CLASS Introducing Thai Pads Punches- Left/Right Combination Elbow #1 Round Kick Round Kick- with a switch Thai Pads: Left/Right/Right Elbow Thai Pads: Left Punch/Right Rou...
BEGINNER CLASS Palm Heel Strikes Front Kick (groin) Knees Round 1: Palm Heel Strikes, pad holder calls any number 1-6, Striker throws that many palm strikes Round 2: Add Front […]...
BEGINNER CLASS Ground – Side Position Ground – Side Kick Ground – Get Up from Side Choke from the Front with a Push Drill: start on ground, kick and get […] The post Lesson Plans T...
BEGINNER CLASS 2:00 minute rounds, switching pad back and forth of the following: Palm heel strike; each time student strikes pad, increase number of palms by 2 Left/Right Combinat...
BEGINNER CLASS Front Kick to Vertical Target Drill: 1 attacker, 1 striker. Attacker with kick shield advances towards defender. Defender throws front kick to vertical target and th...
BEGINNER CLASS Fighting Stance Punches – Left/Right Combination Knees (regular & round) Drill: Cauldron. 1 striker, 1 tombstone pad holder. Pad holder calls for “punches,” “kic...
BEGINNER CLASS Front Kick Vertical Target Knees Combo: Front Kick Vertical Target/Knee 360 Choke from Behind with a push Attacker Fights Back Drill: attacker makes Choke from Behin...
BEGINNER CLASS Combo: Left/Right/switch Left Knee Combo: Left/Right/Left/Right Knee Choke from the Front with a Push Ground - Side Position Ground - Side Kick Ground - Get up from...
BEGINNER CLASS Combo: Left/Right/switch Left Knee Combo: Left/Right/Left/Right Knee Choke from the Front with a Push Ground - Side Position Ground - Side Kick Ground - Get up from...
BEGINNER CLASS Stance and Movement Left/Right Combination Drill: striker makes Left/Right Combination; after the combination, the pad holder "punches" the pad forward to try to tou...
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