Latest updates for Kale

Fresh curated links around Kale are collected here so marketers can spot useful updates and turn timely ideas into posts faster.

Recent items include:

  • How kale might just be the healthiest vegetable of all: Experts explain why we should all be eating more of the ultra-nu
  • Kale Slaw With Barbecue Walnut Crumble
  • Kale Dip with Cream Cheese and Parmesan

Post angles to try

Share the most useful takeaway for your audience.
Turn one article into a quick practical checklist.
Ask your audience how this shift affects their work.
Turn angles into scheduled posts

Fresh articles and ideas

Recent curated links from global sources. Generate one free draft from any story, then use SocialBu to schedule and refine your content calendar.

dailymail.com /1 month ago

How kale might just be the healthiest vegetable of all: Experts explain why we should all be eating more of the ultra-nu...

Once known as 'peasants' cabbage' as it is cheap, hardy and a dietary staple among low-income rural communities in the Middle Ages, kale has undergone a dramatic reputational makeo...

Read source
vegnews.com /3 weeks ago

Kale Slaw With Barbecue Walnut Crumble

Give classic coleslaw an edgy twist with this raw kale and walnut dish.

Read source
pickyeaterblog.com /1 week ago

Kale Dip with Cream Cheese and Parmesan

This kale dip with cream cheese and parmesan stands out as a creamy and nutritious base that can easily steal focus from a chip. I soften my kale into cream cheese, parmesan, and c...

Read source
spendwithpennies.com /1 month ago

This Kale Salad Is Bright, Crunchy, and So Fresh

This easy kale salad features fresh veggies and a super simple homemade lemon dressing, making it perfect as a healthy side dish or light lunch!

Read source
acouplecooks.com /4 weeks ago

My Go-To Massaged Kale Salad

This massaged kale salad is my go-to salad recipe: lemony greens, crunchy veggies, and a zingy Dijon mustard dressing. It’s…

Read source
huffpost.com /3 weeks ago

Gastro Doctors And Dietitians Just Confirmed This Viral Kale Trick Is Pure Genius

Can't stand a whole salad full of kale? Try this instead.

Read source
pickyeaterblog.com /2 weeks ago

Chick-Fil-A Kale Salad (Copycat Recipe!)

I love making my own Chick-fil-A kale salad at home. This copycat recipe uses fresh kale, cabbage, and a tangy apple dijon vinaigrette. It is light, crisp, slightly sweet, full of...

Read source
kachen.online /1 month ago

Green Smoothie

Leafy green vegetables like spinach and kale provide the body with lots of nutrients and thus support bodily functions and protect against oxidative stress. Lemon is known for help...

Read source
moneytalksnews.com /1 month ago

Turns Out Kale Isn’t That Healthy — Unless You Eat It With the Right Dressing

Adding this to your kale salad doesn't just improve the taste — it actually improves your body's nutrient absorption.

Read source
rockrecipes.com /1 week ago

Warm Kale Salad with Lemon & Honey

Warm Kale Salad with Lemon & Honey. A tasty side dish or light lunch all on it's own, this warm baby kale salad is quick, easy, delicious and practically foolproof to prepare....

Read source
staradvertiser.com /1 week ago

Big beans and bold greens

Make a statement with this bright and bold dish that packs in a lot of good-for-you ingredients with a light sauce that's tart and spicy. Choose the biggest white beans you can fin...

Read source
vegnews.com /1 month ago

Even Katie Couric Is Obsessed With Erewhon’s Iconic Kale Salad. Watch Her Make It From Scratch.

Katie Couric has been known to whip up a copycat version of Erewhon’s iconic, vegan-friendly, celeb-favorite kale and white bean salad from home. 

Read source
vegnews.com /2 weeks ago

Shaved Asparagus Creamy Coleslaw

When tossed with shredded red cabbage, the colors and textures of this plant-based slaw mingle brilliantly.

Read source
gardenerd.com /1 month ago

YouTube: Esalen’s Raw Kale Salad Recipe – Step By Step

Christy shares her favorite kale salad recipe that will wow your guests at your next picnic, cookout, or dinner party. The post YouTube: Esalen’s Raw Kale Salad Recipe – Step By St...

Read source
sharonpalmer.com /1 month ago

Mason Jar Kale Barley Salad with Turmeric Vinaigrette

This Mason Jar Kale Barley Salad with Turmeric Vinaigrette is a healthy, colorful plant-based, vegan, and vegetarian meal prep recipe packed with whole grains, beans, and fresh veg...

Read source
vegnews.com /1 week ago

Italian Cauliflower Peperonata Skillet Sauté

This colorful sauté has a perfect balance of salty and sweet with a nice crunch from crisp breadcrumbs.

Read source
pickyeaterblog.com /2 weeks ago

Vegetable Puree for Baby: Broccoli, Spinach, Cauliflower

As soon as my kids were old enough to start eating solids, this vegetable puree with spinach, broccoli, and cauliflower was one of my favorite blends. It was a great way to introdu...

Read source
vegnews.com /2 weeks ago

Creamy Lemony Spinach Salad With Blackened Chickpeas

Roasted yellow bell peppers, creamy herb dressing, and lemon zest make this nutrient-rich vegan salad a perfect summer meal.

Read source
vegnews.com /3 weeks ago

Matt James' Green and Fruity Farmers’ Market Smoothie

A refreshing blend of juicy strawberries, cucumber, kale, and celery help you take advantage of all summer produce has to offer.

Read source
diethood.com /1 month ago

Farro Salad

This farro salad is a tasty, high-protein mix of ancient grains, crunchy walnuts, apple slices, raisins, and peppery arugula with…

Read source
thelowcarbdiabetic.blogspot.com /1 month ago

Herby Spring Greens : A Low Carb Side Dish

 We all know that veggies are incredibly rich in nutrients and antioxidants, which boost your health and help fight off disease. Additionally, they are beneficial for weight contro...

Read source
vrg.org /3 weeks ago

Spinach: Smoothies, Salads, and Beyond

By Chef Nancy Berkoff, EdD, RD Over eighty years ago, the cartoon strong guy Popeye proclaimed the wonders of spinach. Even so, after all the years of encouragement, according to t...

Read source
cooking.nytimes.com /2 weeks ago

Sorry, Romaine. This Ingredient Makes the Best Caesar Salad.

Cabbage makes for a salad that’s just as crunchy, but holds up over time.

Read source
kachen.lu /4 weeks ago

The Ultimate 11-Plant Burger

This colourful plant-based burger brings together chickpeas, cannellini beans, courgette, oats, herbs and spices in a generous patty coated with black sesame seeds. Served in a toa...

Read source

Turn fresh research into a full content calendar

Use SocialBu to discover ideas, generate post drafts, and schedule them across your social channels.

Sources covering Kale

thelowcarbdiabetic.blogspot.com

Recent coverage from public sources
Public source

dailymail.co.uk

Recent coverage from public sources
Public source

vrg.org

Recent coverage from public sources
Public source

feeds.feedburner.com

Recent coverage from public sources
Public source

gardenerd.com

Recent coverage from public sources
Public source

sharonpalmer.com

Recent coverage from public sources
Public source