JOURNALING. Thoughts on expressing one’s feelings.
It was over 30 years ago when I found myself barely clinging to life. After suffering a mental breakdown and attempting suicide, the world I faced was nearly incomprehensible from...
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It was over 30 years ago when I found myself barely clinging to life. After suffering a mental breakdown and attempting suicide, the world I faced was nearly incomprehensible from...
There is no wrong way to journal, say experts, and putting pen to paper can help with mental health and clarify thoughts and feelingsHow to start … anything: expert tips for trying...
As a college student, I’ve found that because I spend so much time on campus, my room has slowly started to feel less like a personal space and more like a place I only return to f...
Many things that I have read about dealing with breast cancer contain the suggestion of keeping a journal. I personally balked at this idea because I didn’t want to remember all of...
(Editor’s Note: I tend to use the terms of planning and journaling interchangeably since I write what I do, what I need to do and what I want to do whether I am writing bullet poin...
Old notebooks may seem useless once they are filled, but they often carry memories that new pages cannot replace. When I flip through an old notebook, I find rough handwriting, cro...
Ana’s post about re-devoting herself to journaling made me want to take a look at my practice this year. This year I have been using three primary journals: For my daily planner, I...
Could writing by hand really be saving your sanity and cognitive health?
The irony of becoming a published writer means that I have less time to read them. I’m not counting the 20+ times I have to read my own work during the drafting, revising, and publ...
Stop ruminating. Start healing. Discover research-backed writing strategies to transform professional loss into personal power, reduce stress, and rehearse a more resilient future.
When I travel, I make it a habit to collect only one thing: memories. The most treasured keepsake of any trip I take is the journal I bring home, filled with descriptions and obser...
Simon Shimel likes to journal but not into a notebook. To solve this problem, I created a simple Raspberry Pi based journal, which I could use each night, entering in the chaos of...
You don’t always know what will carry you through grief until you’re in it. For me, it wasn’t advice or distractions or even time – at least not at first. It was writing. In the qu...
… The post Create an Artist’s Journal appeared first on Artists Network.
By Jodi Sh. Doff I had one essay, published five times over a span of thirty years. A friend started BUST, the feminist magazine for women with something to get off their chests, i...
Words words words. All of them so many. I want to watch it pour, slide, mesh, turn into one colour. All of it means nothing means…Continue reading on Medium »
This past weekend I had the joy of facilitating a Women’s Circle for women over 60. The focus of the 2-hour event was “Calling Forth the Poet Within.” The participants lit up as th...
By Kit Carlson I have a new lease on my writing life, and I owe it all to Harriet the Spy. I was just cleaning the guest room, organizing the shelves where we keep the huge collect...
ジャーナリング(書く習慣)には、頭で考えるだけでは得られない効果がある。今回はジャーナリングを専門的に教えている市居愛さんに脳科学・心理学の観点からその仕組みを聞いた。書くことで...
To write is to cut your vein and bleed. To witness the shades of black and grey emerge from that blood. To notice each cell dance, squirm in pain, crave endless connection, wallow...
The journal apps nobody really talks about but everyone who tries them ends up keeping.Continue reading on Medium »
This week's thoughts: input = output. The post The Magpie Diary: April 26, 2026. appeared first on Magpie by Jen Shoop.
This prompt, “things I like about myself,” came from the Where Bloggers Live group, and in all reality, this wasn’t an easy one to write. Quote of the day: “You’ve got to get up ev...
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