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What REALLY Happened Behind One of Bodybuilding’s Most Controversial Supplement Empires?

In Part 3 of this explosive interview, Robert DiMaggio opens up about the rise of Super DMZ, friendships that turned into power struggles, and the behind-the-scenes chaos involving...

What Is Nick Walker REALLY Planning?

This week, Greg Valentino, Frank, and the crew go completely off-script talking about: 🔥 Nick Walker’s shocking new physique strategy, WILL HE COMPETE? 🔥 Why bodybuilding g...

Can Steroids, Peptides, and other PED’s Really Create a Mr. Olympia?

Can steroids, peptides, and performance enhancers really create a Mr. Olympia… or does it all come down to genetics? In this episode of No Holds Barred on IronMag TV, Gregg, Frank,...

How a Fitness Influencer Primes His Mind and Body for High-Output Training

This pro bodybuilder shares the rituals and go-to pre-workout supplement that help him stay focused through his hardest gym sessions.

Chris Griffin Sounds Off On Peptides, Tren & Modern Bodybuilding

NO HOLDS BARRED EPISODE 15 Special guest Chris Griffin joins Frank and Gregg for an unfiltered conversation covering some of the biggest topics in bodybuilding, coaching, performan...

Strong Talk: It’s Officially Hot Quad Summer

Sadik Hadzovic breaks down how #legday became the coolest day in the gym.

Martin’s Doing the 2026 Olympia!!

  This is very big news!! And you guys know my position when it comes to reporting on news of this sort. I don’t want to throw shade at other bodybuilding publications, but some of...

When BIG FRANK Took It Too Far!

This wasn’t an easy share. It’s not like Frank was talking about a great workout or a great movie he caught. This 80 second clip from NO HOLDS BARRED speaks to the extremes bodybui...

Nicholas Galitzine's Masterful Muscle Secrets

How the He-Man star built up his body and harnessed the power to play the iconic hero.

Strong Talk: The World's Strongest Man Breaks Down the Truth About PEDs

Plus, the one serious risk guys often overlook.

Kaitlyn Kenna Smith: CrossFit, Creatine, and Content Creation with PricePlow | Episode #223

Episode #223 of the PricePlow Podcast brings one of PricePlow's own to the mic: Kaitlyn Kenna Smith, content creator for PricePlow and Bevlab, the face behind PricePlow's TikTok, a...

Strong Talk: Can You Really Tell If Your Favorite Superhero Takes Steroids?

Celebrity strength coach Don Saladino gives his honest opinion on the ‘natty or not’ debate in Hollywood.

Dr. Mike Israetel Gets Personal About His Physical Insecurities—And How He Overcame Them.

The fitness figure shares the lengths he’s gone to look his best in an excerpt from his new book.

How to Watch the Enhanced Games Deadlift Showdown Between Hafthor Björnsson and Mitchell Hooper

The Mountain vs. The Moose—with no restrictions.

New Magwells, Rail Covers, & Loaders from XTech Tactical

Luke C sits down with Jeremy Deadman, President of @Xtechtactical  at GunCon to talk through what's new at the company — a fresh line of magazine wells, an expanded SKU list for Gl...

Overrated Bodybuilding Foods

I remember back in the day of bodybuilding magazines, I would read some pretty hilarious stuff. Essentially, it was fluff content that would fill the pages with stuff like overrate...

4 Dumbbell Moves to Master

Simple exercises that build muscle, torch fat and strengthen your core.

Laxogenin: Can It Truly Unlock Muscle Growth?

  Adding quality mass to your frame can be quite challenging. You need to provide enough muscle stimulation to break down muscle fibers, then follow up with the proper rest and a s...

Inside COLLISION 9: Meeting Iron Mike

Nicholas Galitzine Shares His Basic Boom He-Man Workout

The Masters of the Universe star made major gains—and then had to maintain.

More Strongmania Pics

Is Derek Lunsford Getting A Little Cocky?

The on-camera shit-talking between reigning Mr. Olympia Derek Lunsford and reigning Arnold Classic champion Andrew Jacked has spread throughout the industry like wild fire. Could t...

Hadi Choopan, Milos Sarcev Working Together!!

  Competitors switch coaches all the time. Perhaps they don’t like the macro plan, maybe they don’t like the training, maybe they don’t like fasted cardio.  It’s really pretty comm...

5 Strategies This 58-Year-Old Used to Build Muscle and Stay Ripped

Your 40s, 50s, and 60s can really be the prime of your life. Just ask action star Michael Jai White.