Social Media Ideas for Horse Rider Fitness

Develop your core strength and balance by practising these positions in the saddle

Develop your core strength and balance by practising these positions in the saddle

Develop your core strength and balance by practising these positions in the saddle

Try this asymmetric in-hand exercise to build your horse’s topline and strengthen his weaker side

Stepping over uneven, raised obstacles asks your horse to lift their core.Groundwork exercises can be highly effective for building your horse’s strength as they can develop core s...

Use this 10m loop exercise to build your horse’s strength, balance and suppleness – and test your aids

Use this 10m loop exercise to build your horse’s strength, balance and suppleness – and test your aids

Test and improve your horse’s adjustability with this eventer-favourite two-pole canter exercise

Use this 10m loop exercise to build your horse’s strength, balance and suppleness – and test your aids

Using your outside aids to turn is important for riding a 10m loop.

Find the key to your horse’s suppleness and core strength with this maze exercise in walk

Find the key to your horse’s suppleness and core strength with this maze exercise in walk

Master your corners with this simple walk transition exercise to improve accuracy and impress the judges

In today’s 20 minute workout you’re going to teach your horse — and yourself — not to cut corners

Develop the quality and rhythm of your lengthened trot strides with this back-loosening, hindleg-engaging drill

Try this asymmetric in-hand exercise to build your horse’s topline and strengthen his weaker side

Try this asymmetric in-hand exercise to build your horse’s topline and strengthen his weaker side

Hone your horse’s responsiveness with this super-simple exercise you can practise anywhere

Boost your horse’s balance, symmetry and core strength with this simple in-hand polework pattern

Find the key to your horse’s suppleness and core strength with this maze exercise in walk

The main exercise is to follow the blue line around the poles, but you can also take straight lines over them to vary the workout.This S-bend or maze exercise is designed to be don...

Sharpen your transitions using this simple exercise on a circle

Sharpen your transitions using this simple exercise on a circle

Boost the length and power of your horse’s medium trot with this helpful exercise

In this exercis...

Boost your horse’s balance, symmetry and core strength with this simple in-hand polework pattern

Boost your horse’s balance, symmetry and core strength with this simple in-hand polework pattern

From Yorkshire hill hacking to interval training: how Becky Moody trains Jagerbomb to be a dressage champion

Becky Mo...

Boost the length and power of your horse’s medium trot with this helpful exercise

Boost the length and power of your horse’s medium trot with this helpful exercise

Boost the quality of your horse’s canter with this straightforward poles routine

Develop the quality and rhythm of your lengthened trot strides with this back-loosening, hindleg-engaging drill

Develop the quality and rhythm of your lengthened trot strides with this back-loosening, hindleg-engaging drill

Test and improve your horse’s adjustability with this eventer-favourite two-pole canter exercise

Test and improve your horse’s adjustability with this eventer-favourite two-pole canter exercise

From Yorkshire hill hacking to interval training: how Becky Moody trains Jagerbomb to be a dressage champion

From Yorkshire hill hacking to interval training: how Becky Moody trains Jagerbomb to be a dressage champion

Build a Strong Cycling Foundation with This Lunchtime Workout

This 30 to 60 minute cycling workout is designed to build a strong foundation for triathletes. Read the full article at Build a Strong Cycling Foundation with This Lunchtime Workou...

Improve the quality of your horse’s paces using just three poles

While a horse’s paces are largely down to natural talent, there’s plen...