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Don't overlook this health metric
It doesn’t really matter which fruit and vegetables you choose – the British Heart Foundation (BHF) says that eating at least five portions a day can lower your risk of heart and c...
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Gesund alt werden … wer will das nicht? Das Herz spielt dabei eine wichtige Rolle. Schon kleine Schritte tragen dazu bei, dass es besser arbeitet.
Heart disease risk is shifting for Hispanic adults, and prevention may need to start earlier.
Heart disease risk is shifting for Hispanic adults, and prevention may need to start earlier.
Your heart may benefit from getting a little more of this.
Fruit is a friend to the heart, boosting its health by lowering some of the key risk factors for cardiovascular disease. Eating plenty of fruits may play a “major role” in preve...
Infographic text STAT: For women who are 20 years and older, almost half are living with cardiovascular disease — and some don’t know it.What are the lesser-known risks of cardiov...
Understanding your family's cardiovascular history can save lives. Take charge of your heart health by exploring these vital connections today.
Heart disease is the leading cause of death for women in the U.S., yet most doctors wait until cholesterol reaches dangerous levels to treat it. That can mean missing the silent ca...
High blood pressure, or hypertension, affects millions of people across the UK and can lead to serious complications including heart attacks and strokes.
Small, consistent lifestyle changes, from staying active to making thoughtful food choices, can support cardiovascular health. A warm lentil, California grape, and arugula salad wi...
Understanding cholesterol is key to protecting your heart health
High blood pressure is a major risk factor for heart disease, so it’s important to keep it in check. It’s possible to lower blood pressure without medication by losing weight, e...
Much of heart health is in your control, with up to 80% of heart disease and stroke preventable with lifestyle changes, the American Heart Association notes. Doctors encourage p...
The easiest heart-healthy habits you’ve never tried
A routine blood test can flag a widespread health risk long before symptoms start — and it isn't permanent.
Heart health is often seen as something to worry about later in life. But in the Philippines, where heart disease accounted for nearly 1 in 5 deaths nationwide in 2025, and hyperte...
No gym required for this heart-healthy habit
For a nation of tea drinkers, the fresh verdict delivered by scientists is a welcome one: a cuppa is good for your heart. But experts have told the Daily Mail that some brews beat...
Millions of people could be unknowingly putting extra strain on their hearts through everyday habits they rarely think twice about.Dr Francesco Lo Monaco, a cardiologist and author...
Protecting heart health, supporting kidney function, and maintaining metabolic health often starts with the same everyday habits. Simple, consistent choices around nutrition, physi...
One year of TOWARD Health's physician-led metabolic continuous-care intervention reduced estimated 10-year ASCVD risk by 29% and total cardiovascular risk by 28% BLAUVELT, N.Y., Oc...
New data has been released with a warning to one age group in particular
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