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Don't overlook this health metric
Preventing heart disease is often a numbers game. Doctors measure your cholesterol levels, BMI, blood sugar and waist circumference because they can be predictors of heart troub...
Your heart may be giving you clues hiding in a number you rarely check.
It doesn’t really matter which fruit and vegetables you choose – the British Heart Foundation (BHF) says that eating at least five portions a day can lower your risk of heart and c...
Learn which supplements and monitoring devices can support your cardiovascular wellness routine and make daily tracking easier.
One of the biggest women's health studies yet revealed an overlooked heart risk.
One of the biggest women's health studies yet revealed an overlooked heart risk.
Small, consistent lifestyle changes, from staying active to making thoughtful food choices, can support cardiovascular health. A warm lentil, California grape, and arugula salad wi...
Discover which fruits offer the strongest fruit heart health benefits, from berries and apples to pomegranate The post The Everyday Fruits That Are Quietly Protecting Your Heart, A...
Are you already taking it?
He thought he was healthy, but missing these tests led this M.D. to a heart attack.
He thought he was healthy, but missing these tests led this M.D. to a heart attack.
One everyday exposure dramatically increases the build-up.
One everyday exposure dramatically increases the build-up.
Make sure to ask about this cheap add-on at your next doctor’s visit.
Two overlooked blood pressure numbers and a rarely checked combination of TyG index and vitamin D levels may reveal your true heart risk. The post 2 Numbers You’ve Never Checked To...
To better understand the hidden dangers of high cholesterol, PT HEALTH WATCH spoke with Happiness Akinde, a medical doctor, on who is most at risk, why regular screening matters an...
The journey to maintaining optimal vascular health is a multifaceted undertaking. It encompasses the very lifestyle choices we make daily, particularly in diet and exercise. As we...
by Skip CohenWhen I first started blogging, I used to post every day except Saturday; often, I'd post several times the same day. Ten years later, I was posting three times a week...
When we reach 50, statistics tell us that we are more likely to fall victim to various medical conditions, including high blood pressure. But you are not a statistic. Statistics ar...
The easiest heart-healthy habits you’ve never tried
Heart disease often develops silently for decades, and a calcium heart scan is one of the few tools that can spot trouble long before symptoms appear. Here’s what cardiologists wan...
Straight from the mouths of cardiologists and a heart health nutritionist.
Sponsored post. High cholesterol is a health issue that affects over 100 million Americans (and that’s just the people we know about!). Maybe it’s a health problem that “runs in y...
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