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This episode is all about heart health — and why it’s something women can’t afford to ignore. Heart disease is the number one killer of women, yet so many of us don’t realize our r...
We all want to support our cardiovascular health the best way we can, and after diet and exercise, supplements seem like a natural next step. So what are the best heart health supp...
Don't overlook this health metric
The heart is one of the most important organs in the human body. It works continuously every second of every day to circulate oxygen and nutrients throughout the body. Despite its...
Plus, the easy DIY heart scan doctors are now recommending patients.
One small daily habit might be doing big things for your heart.
For the first time since 2018, the American Heart Association, American College of Cardiology and nine other medical organizations have updated the guidelines on how doctors can he...
You won't believe all the heart-healthy things this vitamin can do.
Discover the best cholesterol-lowering foods and diet strategies to improve heart health. Learn how to reduce cholesterol naturally with easy-to-follow nutrition tips and healthy c...
You may know about the high risk of heart disease in women, but do you know how to prevent it? Here are some of the leading causes and preventative measures you can take. The post...
Most people don’t realize their heart, kidney and metabolic health – how the body creates, uses and stores energy – are connected. The post Heart Risks Go Beyond the Heart: Don’t F...
And it's not part of a standard lipid panel.
And how to get more.
Heart disease and high blood pressure affect millions of Georgians. Yet, for many people, improving heart health has as much to do with finding basic resources - like food, housing...
If you’ve been told your cholesterol is creeping up, you’re not alone. About one in three adults in the U.S. has elevated cholesterol levels. The...
Plus, ones to avoid.
A study of millions of people reveals that cardiovascular events rarely happen without warning signs.
A research team led by Dr. Nicholas Koemel, a research fellow and registered dietitian at the University of Sydney, published a large-scale cardiovascular study on March 23, 2026,...
Texas A&M AgriLife secures $1 million to develop digital intervention program The post StrongPeople Strong Hearts app aims to reduce cardiovascular disease risk appeared first...
Better heart health before the pandemic was linked to a lower risk of severe COVID-19 events, according to research published today in the Journal of the American Heart Association...
And all it takes is a few minutes
The easiest heart-healthy habits you’ve never tried
A new study identifies the lipoprotein(a) levels linked to the highest risk. New findings from more than 20,000 patients in three major NIH studies show that elevated Lipoprotein(a...
With so much information available, it can be difficult to understand what cholesterol is – and why it’s important. The post Navigating Cholesterol: What You Need to Know for a Hea...
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