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Successfully navigating university life involves managing well-being beyond academics. Prioritizing quality sleep, maintaining a healthy living environment, incorporating mindful m...
The CDC's latest report from Youth Risk Behavior Surveillance Survey highlights students' diets, sleep and mental health, which are priorities for Health Secretary Robert F. Kenned...
In a recent poll, people indicated interest in maintaining brain health but expressed ignorance on how to do so. In a second poll, most men believed the herpes vaccine was only for...
A survey explores how tracking health metrics may influence Americans’ sleep, mental wellbeing, and anxiety around self-optimization. The post Survey: How Health Tracking Is Affect...
For more than 35 years, the U.S. Centers for Disease Control and Prevention has surveyed American high school students every two years about their health and behavior. The Youth Ri...
Supporting young people's mental health may require a broader focus than the traditional "big three" healthy habits of sleep, nutrition and physical activity, according to new Univ...
For more than 35 years, the U.S. Centers for Disease Control and Prevention has surveyed American high school students every two years about their health and behavior. The Youth Ri...
Insecurity in relationships can influence pain, anger, and substance use risks.
Experiencing childhood trauma appears to increase a young person's likelihood of smoking, substance use and developing unhealthy eating habits by contributing to behavioral problem...
The numbers have long been whispered in roll calls and locker rooms, but recent years have forced them into the open. Law enforcement professionals die by suicide at a rate […]
From high-stress physical toll to ADA disputes over chronic conditions, recent cases show why leaders need empathy and clearer policies for sensitive employee health issues.
A Persian healthy lifestyle questionnaire proved reliable among Iranian medical sciences students, though its structure needs further checks....
It can be hard to separate out what’s just noise and what’s valuable when it comes to caring for our health. This is especially true for men, who according to some studies are roug...
A national analysis links meeting more activity, sleep and screen-time criteria with higher rates of flourishing among children and adolescents with asthma.
Researchers tracked a major shift in one marker before risk progressed.
Researchers tracked a major shift in one marker before risk progressed.
Wellness is often described as a single goal, but it is really the result of many parts of life working together. The way a person thinks, the way their body feels, and the way the...
Data, behavioral insights, and experimentation can be used to understand how stress, motivation, and trust shape company culture. Positively changing company culture leads to direc...
A strong sense of belonging can support mental and physical well-being, making social connection an important part of public health. The post Beyond Loneliness and Social Isolation...
Are wellness patients born or created? It’s the classic nature/nurture debate. Here are some of the elements that influence the likelihood of a patient embracing some type of nonsy...
"Supportive relationships benefit all kids, but strengthening them may also be a way of reducing disparities in mental health outcomes for LGBQ+ youth."
Two friends in Austin decide, on the same January morning, to get healthy. They download the same app, buy the same running shoes, follow the same meal plan they found online. By A...
Learn how small lifestyle habits do more than support physical health, as they’re linked to improved psychological flexibility during stressful situations.
Your gut and your brain are in constant conversation, and what's happening in your belly can have a real impact on how you feel, think, and move through your day. The post All Abou...
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