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Last Updated on August 10, 2026 by Carrie Korem, FNTP Using whole food thyroid supplements to support your thyroid and immune system system can be very helpful when you have Hashim...
What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straightforward, as nutrition is the only science where multiple answ...
Aiko Melendez Sends Powerful Health Reminder After Thyroid Diagnosis AIKO MELENDEZ – Actress and politician Aiko Melendez revealed that her thyroid condition began when she was sti...
Though we may not think of it very often, the health of our breasts and the health of our thyroid are deeply connected. We know there’s an association between thyroid disease and t...
Flynn DO, Kennedy F, Hughes S, Magill F, Mc Donnell GV, Black N, Darrat M, Mullan G, Darcy R, McCance DR, Spence K, Johnston PC. Incidence, Patterns and Predictors of Alemtuzumab-I...
Last Updated on July 20, 2026 by Carrie Korem, FNTP What causes hyperthyroidism? As someone who has struggled with hyperthyroidism in the past and has also worked with many clients...
Your worst nightmare just came true. After "Google-ing" your health problems for six straight hours, you must have read at least 27 articles that all pointed to this "one" devastat...
As far back as I can remember, I’ve wanted to help people with their health. I grew up watching my mom work as a medical doctor, and always admired her. In elementary school, I was...
After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. I wanted to know if there was anything I could do to addres...
Last Updated on July 27, 2026 by Carrie Korem, FNTP Your diet plays a huge part in Hyperthyroidism and in thyroid disease in general. Here’s a collection of 40 favorite Hyperthyroi...
Weight gain, fatigue, brain fog, thinning hair—tens of millions of women are dealing with these symptoms of poor thyroid function, and most “are given no treatment or put on a thy...
Those of us with Hashimoto’s often blame our thyroid for the many signs and symptoms we experience. Hair loss? Thyroid! Weight gain? THYROID! Fatigue? It’s gotta be the THYROID! Wh...
Do you really know which foods to avoid when it comes to supporting healthy thyroid function? Well, few people get this right. Why? Because most people - and even many experts - lo...
Have you ever considered that the foods you're sensitive to might actually be part of the solution? I know. I know. What a crazy idea, right? Actually, it's not. We've been watchin...
I’ve always been a proponent of self-improvement. These days, my journey is focused on learning how to heal, optimizing my health, and letting go of my past traumas and insecuritie...
Everyone knows that protein is important for thyroid health. But did you know that not all protein sources are created equal? That's right. Simply getting more protein into your di...
When I first got diagnosed with Hashimoto’s, I was devastated. One particular reason was that I had learned that thyroid issues could lead to fertility issues, and I always wanted...
This is Part 1 of a 3-part series on exercising for thyroid health: Part 1 – [You Are Here] – How We Helped One Client Lose 17 lbs. By Supporting Her Thyroid with Exercise Part 2 –...
Over a decade ago, I visited my family in Poland. At that time, one of my cousins was attending dental school in the European Union. She asked me, “Izabella, is it true that the U....
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