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The connections between the soil and human health run deep. Learn how to restore gut health with healthy soil microbiome. Choosing the best foods for gut health and supporting holi...
Gut flora, microbiome, beneficial bacteria — it seems everywhere you turn, someone is offering you a kefir-and-sauerkraut smoothie to make your intestines more welcoming for teemin...
Your gut microbiome may offer a layer of protection.
More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasi...
It's not probiotics or prebiotics.
It's not probiotics or prebiotics.
These are some of the best ways to get pro- and prebiotics into your diet.
August 04, 2026 | Source: GUT MICROBIOTA FOR HEALTH What do the soil under our feet, the pets in our homes, and the microbes in fermented foods all have in common? They are all pa...
Yes, even in your “healthy” snacks
The human gastrointestinal tract houses trillions and trillions of microbial cells—not millions, not billions, trillions. It’s also home to several different kinds of microorgani...
A simple blood test can tell you if you're deficient.
There’s an impressive list of lifestyle choices that benefit our guts, from eating fiber to walking and staying hydrated, just to name a few. Still, the wellness industry would...
New research from Karolinska Institutet finds gut bacteria convert nitrate and iron from vegetables into protective molecules linked to lower The post What Your Gut Does With Veget...
Numerous diseases may be traceable back to the gut—from depression and anxiety to Parkinson's disease—and for many people, "food is medicine" is a compelling concept. Dr. Trisha Pa...
And how to get more of it.
Some everyday habits may be increasing your risk more than others.
Some everyday habits may be increasing your risk more than others.
By taking care of our gut health with the right foods, we can change the way we feel physically and maybe even mentally. These vegan food options are essential.
Irish adults have never been more aware of taking care of our body’s ‘second brain’, the system that controls our gut health. However, one in three of us admit that digestive disco...
A fiber-derived bacterial metabolite may leave a protective memory in the gut lining that supports long-term immune tolerance. A signal made by gut bacteria as they break down diet...
What if your next meal could help your gut defend itself? Your gut bacteria may be doing more than digesting dinner. They may also be making compounds that help repair the intestin...
Long overlooked, the connection between our gut microbes and brain is yielding new insights into mental health
Achieving a flawless complexion is often seen as a matter of finding the perfect serum or moisturiser. The global beauty industry has taught us to layer multiple products to achiev...
A study of 61 healthy women found region-specific associations between microbial pathways, brain chemistry, anxiety, depression, and sleep quality.
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