Kristi Cooper - The Basics (35 mins) - Level 1
Kristi Cooper invites you into The Basics, a feel-good Mat class that builds strength, awareness, and trust in your body. Reconnect to movement with intention as you lay a foundati...
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Kristi Cooper invites you into The Basics, a feel-good Mat class that builds strength, awareness, and trust in your body. Reconnect to movement with intention as you lay a foundati...
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