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Fitbit Air produced cadence-locked HR during an indoor treadmill interval session, averaging ~157 bpm against a reference of 131-132 bpm. Every metric derived from that data — TRIM...
Vero turns Watch data into daily Readiness, Recovery, Sleep, and Strain scores. On-device, no proprietary hardware, free with optional paid tier. Read the full post at Vero: On-Dev...
Amazfit's HybridCharge is the first mainstream readiness score to combine biometric sensor data with daily self-reported inputs. Here is how it works, how it compares to Garmin Bod...
An academic study has compared the Garmin Forerunner 265's Health Snapshot against an ECG reference and reached a clean split conclusion. Resting heart rate is measured accurately....
Forma is a free tool that turns Garmin recovery metrics into structured gym sessions. Enter your HRV status, Body Battery, sleep score, and training load, and it returns a complete...
The Amazfit Cheetah 2 Ultra returns ±3 bpm limits of agreement in a road bike sprint HR test, outperforming the Fitbit Air's ±6 bpm. Full results against Whoop MG and Polar Verity...
HyCoach aggregates nearly a million HYROX performances across 350+ events and 30 countries. Search your name and get percentile-level benchmarking for every station, run lap, and t...
If you're a data-oriented runner, you'll love the extra layer of insight.
The Amazfit Cheetah 2 Ultra was put through a HYROX simulation in a gym at 33°C. Optical HR matched reference devices across all comparisons, with near-zero bias against Whoop MG,...
Amazfit has updated the Zepp app, replacing BioCharge and Readiness with HybridCharge, a score that combines biometrics with daily self-reported inputs. The update also adds Traini...
Apple’s MacBook Pro and Logic Pro make 229’s creation of “RESTLESS” a breeze. The post Behind the Beat: 229’s “RESTLESS” appeared first on Men's Folio.
The app uses biometric data and sends you nudges in real time.
FIT Dashboard is a free, open-source desktop app that analyses Garmin FIT files entirely on your own machine. It parses telemetry in Rust, stores data locally in DuckDB, and suppor...
Amazfit's April firmware lands on the Active 3 Premium and Balance 2, but most of what arrives has already been on other watches in the range for months. The genuinely useful chang...
The Coros PFT Test is the Physical Fitness Test built into the new Hybrid Fitness mode, directly replicating the official HYROX P'F"T workout. This field test covers how the mode p...
Suunto has filed a new heart rate monitor under the model code SHRM2. The clues point to one of three products, and the most interesting of them would put Suunto into Whoop territo...
Knowledge is power when it comes to performance, these picks help you get it.
The Tymewear VitalPro adds lab-grade ventilation data to a chest strap, putting a metric that needed a metabolic cart onto Garmin head units. Two months of testing reveals which pa...
A leak suggests Garmin is reshaping Connect into a social platform with Strava's 45 million active users firmly in its sights. That ambition sits alongside a uncomfortable number b...
Amazfit's new Elevation Overview takes on Garmin ClimbPro in a trail run test at Wimbledon Common. The colour-coded climb feature works, but metrics are fixed and the experience la...
Suunto's H1 2026 firmware makes the Race 2 a more capable triathlon watch, adding automatic transitions, HR broadcast to bike computers and pool drill sets. Testing the headline fe...
No Fitbit Air arm band exists yet. This is how I wear the Air pebble on the bicep using a Whoop Any-Wear sleeve, plus the accuracy test result: near-zero bias vs Polar Sense, Apple...
Evidence is mounting that Garmin is preparing a significant move into strength training. A leaked research survey names eight specific neuromuscular features in development — rep d...
Ultrahuman Ring Pro: 15-day battery, on-device AI, no subscription Sleep is where useful biometric data sits. Resting heart rate, heart rate variability, respiratory rate and overn...
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