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Though we may not think of it very often, the health of our breasts and the health of our thyroid are deeply connected. We know there’s an association between thyroid disease and t...
Who would think that health foods could be causing so much confusion? It's the unfortunate truth... and we've been watching it get worse year after year. In fact, we would even go...
From: healthline.com Estrogen itself isn’t always dangerous and is, in fact, a necessary component in human development. However, in some cases, increased estrogen exposure over yo...
If you’re approaching menopause or already in the thick of it, you’ve probably heard plenty about declining estrogen levels. But there’s another hormone that deserves just as much...
There’s a moment for many women when they catch their reflection and think, When did my face change? Not because there’s suddenly a wrinkle where there wasn’t one yesterday. It’s m...
From: healthline.com Key Takeaways ER-positive breast cancer means cancer cells have estrogen receptors that promote tumor growth when bound to estrogen. It is the most common type...
A surprising number of younger women may be living with symptoms they can't explain.
A surprising number of younger women may be living with symptoms they can't explain.
Women who used estrogen-only hormone therapy later in life were less likely to develop dementia and showed fewer signs of Alzheimer’s disease in their brains, according to a large...
It's not just for men (and it never was).
It's not just for men (and it never was).
Testosterone is not just a “male hormone.” Women need it too. And pretending otherwise has left countless women struggling through midlife while being told everything looks “normal...
Your plate may have more power over hormone health than you think.
Your plate may have more power over hormone health than you think.
A few years ago, in a clinical trial my colleagues and I ran, something happened that I still find myself thinking about. We asked postmenopausal women who were having frequent, di...
People with ADHD are unusually sensitive to hormone shifts. Psychiatrists have started to pay attention, creating strategies to address the intense emotions and cognitive challenge...
“I just don’t feel like myself lately.” It is one of the most common opening lines in midlife primary care, and one of the least diagnostically useful on its face. The patient is f...
When burnout starts looking suspiciously hormonal.
It always comes back to hormones.
It always comes back to hormones.
I’m sharing this not only as a practitioner, but as a woman who has lived this. As someone with a history of trauma—and someone who has committed deeply to her own inner work—I rec...
Completely out of character, Jim Harwood found himself intensely stressed and angry about even the most trivial of things.
At just 40, I was hit by tsunami of menopause symptoms. I had severe hot flushes and my clothes were soaked in sweat; the anxiety was so crippling, I found myself terrified to talk...
I want my doctors to know as much about treating postmenopausal women using HRT as I have learned on my own. Women should not have to become research experts to effectively advocat...
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