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We hear a lot about estranged adult children. But what about the parents trapped by guilt, blame, dependence, and the painful feeling that they "owe" their child more?
I am an estrangement clinician primarily working with parents who are estranged from their adult sons and/or daughters. Estrangement is a unique phenomenon requiring a specialized...
In the first large-scale national survey of family estrangement in the United States, the Cornell sociologist Karl Pillemer found that 27 percent of Americans aged 18 and older had...
by Lindsey Abston Painter | 14 July 2026 | Dear Laura, I’d love to give Cooper some real-world experiences: the Ft. Worth zoo, a hockey game in Detroit, Cancun, anything. I’m...
By Jane Story, TGC. Seated in my attic bedroom of the hundred-year-old house I shared with 11 other college women, I took the terrible phone call. My mom calmly explained that she...
After 21 years, I left my first marriage. There was no scandal, no single terrible night I could point to. Our values and our goals for a life had simply quietly stopped aligning....
The “no-contact" trend has exploded in recent years. Popularized primarily on social media, it refers to adult children deliberately cutting off all communication with their parent...
We are writers and editors reading the research on family relationships, not clinicians, psychologists, or family therapists. What follows is reflection on published work, much of...
There is a particular kind of family estrangement that the wider cultural register has tended to miss, because the estrangement does not look like what the wider register has been...
People assume that when an adult child goes quiet on a parent, there’s a war behind it. Some terrible falling-out, a screaming row, a line that got crossed and never uncrossed. The...
Interactions with a parent leave you doubting yourself, feeling guilty, anxious, or emotionally drained. Verbal and emotional abuse may be present. Learn how to reclaim your voice.
A growing “no-contact” movement is sweeping across social media and therapy circles, with adult children cutting off communication with their parents at unprecedented rates. Accord...
Our Ask the Therapist columnist, Lori Gottlieb, advises a reader whose family estrangement is causing more rifts.
Before estrangement occurs, there are often small but important signs of the seismic shift that may occur.
When adult children blame parents for their struggles, guilt and rescuing can keep everyone stuck. Here are three ways parents can respond more effectively.
Parents say they feel powerless as communication with their adult child becomes increasingly limited.
The author, her brother and her dad, 1980Last winter, I received a distraught message from a man’s voice I didn’t recognise. “Daddy’s dying, can you come?” My brother was in Washin...
How many siblings do you have? It shouldn't be a complicated question. Yet for me, it's one that elicits complicated feelings. For nine years I was an only child.
When an adult child blames you for everything, apologizing and defending yourself often backfires. Here's what actually works.
An adoptee and therapist shares the pain of finding her birth father only to lose him again, and the healing journey beyond reunion rejection.
In today's Dear Annie column, Annie offers struggling parents some advice on how to deal with their daughter and her mental struggles.
There is a particular kind of recognition that arrives, often without warning, in the late stage of many parent-child relationships. The parent is in their 70s, sometimes their 80s...
Estrangement is not binary, but a continuum of reducing contact. Support plays an important role, whether or not people seek to reconcileThe modern mind is a column where experts d...
The common image of someone who has cut off a parent is a person seething with resentment, someone who can’t let go. What I found, talking to people who had made this decision, was...
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