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WOODS & FORREST – May 11, 2026 – Doctors spend years becoming experts in how the body works, how it can break down and how to recognize and treat various illnesses. Their train...
RFK Jr.'s antidepressant initiative left out the best-evidenced tool in the literature. Morning sky resets the clock SSRIs can't fix. Here's the prescription.
Dr. Cynthia Li had done everything right. She spent a decade rebuilding her health from the inside out after conventional medicine found nothing wrong with her -- no diagnosis, no...
Research shows that being in woodlands can help reduce blood pressure, lower cortisol and stress levels, and improve cognitive function. Deirdre McArdle joins a forest bathing expe...
"In forty years of medical practice, I have found only two types of non-pharmaceutical 'therapy' to be vitally important for patients with chronic neurological diseases: music and...
This is what's happening in your brain when you step outside. The post What an Ecotherapist Wants You to Know About Nature and Your Mental Health appeared first on Camille Styles.
New research suggests the healing effects of forests may not come from tree scents alone. A study on essential oils found little measurable benefit, reinforcing growing evidence th...
Our minds create defense mechanisms to help preclude future traumas. Plant medicine has helped people such as Aaron Rodgers transcend traumas and release those defenses.
Looking at flowers lets me be happy and peaceful. It is always a cheerful sight to see our neighbors taking care of flowers and plants here and there. When I take a walk in the mou...
Your brain thrives on green space.
Primary care doctors like me talk a lot about “the tincture of time.” It’s one of our most effective treatments: a few days’ dose of wait and see.… Read more The post The ‘Tinctur...
A hospital in south London opened a garden on its rooftop where Critical Care patients can spend hours in the fresh air and sunlight. ICU patients visiting the rooftop garden recei...
Landscape photography has a reputation for being a hobby, but for many people it functions more like medicine. The question is whether that's just romanticizing time outdoors or wh...
A radical new treatment may be emerging.ScienceAlert stories are written, fact-checked, and edited by humans, never generated by AI. Don't miss a story, subscribe here.
Research finds that watching nature videos can reduce stress and improve emotional recovery, even without direct exposure to the outdoors.
The outdoor ward, at King's College Hospital in London, will monitor how much it boosts the recovery of seriously ill patients.
The man behind the Nature-Deficit Disorder invites us to develop our senses so we can come to love local fauna and flora, form intimate relations with them, and enrich our souls.
“You will never walk again.” As a doctor, I had delivered difficult news to patients before. But nothing prepared me for hearing those words myself after I was struck by a car in 2...
An expert shares insights about how exercise, spending time in nature, and maintaining a healthy diet can enhance cognitive function.
Spending time in nature regulates the nervous system, according to Qing Li, the world’s leading forest medicine expert. For transgender individuals, who face higher rates … Continu...
THERE is a quiet revolution taking place in alternative healthcare. The global wellness industry is now valued at $6.8trillion, rapidly approaching the scale of Big Pharma. Allopat...
Patients on disability often don't feel heard and are labeled by medical professionals. The mental health consequences are dire. Feeling safe is basic to healing.
In early April, I had the chance to see a wetland flourish on what was once a golf course in Santa Barbara, and smell sweet hummingbird sage and sticky monkey flower where there wa...
July 08, 2026 | Source: The Guardian | by Tamara Davison Matching the waves break across the vast, roaring ocean in front of him, Dave Phillips felt out of options standing on the...
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