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In the modern world, it is unlikely that we can completely detox from digital technologies, as they are integrated into our everyday lives. So, it is important to focus on digital...
Four built-in wellness toggles can meaningfully reduce your daily screen time without downloading a single app.
Digital literacy advocate Recep Zerk releases the Digital Wellbeing Index, a five-dimension framework that goes beyond screen time. The post A New Framework for Measuring Digital W...
Pause Point won't force you to stop scrolling, but it will remind you that the real world still exists.
Google is bringing a new Pause Point feature to Android in a bid to help users cut down on mindless scrolling.
I thought I had tried every trick possible to stop doomscrolling, but Android 17’s new Pause Point feature feels surprisingly different. Instead of punishing screen time, it interr...
We’ve all been there—your phone buzzes during dinner, or an email badge catches your eye mid-conversation. Before you know it, you’ve opened an app to check something, and suddenly...
People often blame technology for stress. Too much screen time. Endless notifications. Social media burnout.And yes, sometimes that criticism is fair.But technology is not always t...
Commentary: Google's Android Show debuts new features that might actually simplify a few things, including when I need a break from my phone.
Google introduced a new Comfort Filters option with the latest Pixel update, and its muted colors will make a world of difference for your eyes.
Addicted to your devices? According to experts, not all screen time is created equal. Here are some healthier ways to spend time onlineThe average UK adult spends around 7.5 hours...
Google wants to help you find mental health support more easily
Introducing the lightweight, screenless Fitbit Air, and the brand-new Google Health app.
Google expands Gemini with Gemini Intelligence on Android, which integrates premium hardware and innovative software to help you stay a step ahead by working proactively to get thi...
Google’s new Android feature, Pause Point, forces you to wait before opening distracting apps in an effort to curb addictive scrolling habits.
The feature allows users to block distracting apps at the network level.
Instagram is addressing concerns about teen mental health by introducing features like the Nighttime Nudge, which prompts users to take breaks during late-night sessions. Additiona...
Some researchers think spending too much time on your phone might age your brain faster. One study found that “passive” scrolling may be linked to an increased dementia risk; anoth...
YouTube has always been one of the world’s biggest media providers, and as of 2026, it is the world’s largest media company by ad revenue. With the addition of YouTube Shorts in 20...
Digital communication in its most basic forms can push us into an ‘always on’ state – and generate feelings of exclusion or rejection When I first started teaching at Oxford in 200...
Some people are online for nearly 19 hours a day. They have heard the warnings about screen time, and they could not care less.
New code reveals a usage dashboard with quota percentages and reset timers to help you stay mindful of your AI consumption.
The Galaxy S26’s Device Care features handle battery health, background apps, and system optimization in ways that actually make a difference over time. Once it is set up, it mostl...
The new lightweight, screenless Fitbit Air has a long battery life and offers in-depth health and wellness insights.
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