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As a nationally registered medical assistant, certified phlebotomy technician, wound care specialist, and bariatric coordinator, I have dedicated my career to helping others improv...
Diet is not a cure for hemophilia, nor can it prevent bleeding episodes. However, maintaining good nutrition in hemophilia can support blood cell recovery, promote healthy weight m...
Healthy eating can be a challenge for many different reasons. Lack of access to grocery stores, rising food costs, and lack of awareness of how to eat healthy are just a few reason...
We already have the cooking thread, but it isn't focused on diet and health, though I do love seeing peoples dazzling kitchen skills there, and interesting ideas. I think I'm the...
Keeping an active family fed and healthy can feel like a full-time job. With school, sports, and weekend fun, finding time for good meals and snacks is a common challenge. The tric...
A doctor says no diet is magic, but finding one you can maintain matters most. Tell us your hits and misses in the comment section.
The article explores why nutrition education remains limited in medical training despite its importance in preventing disease. The post If Diet Is a Key to Health, Why Aren’t We Fo...
Nutrition is an important part of managing hemophilia A. While diet can’t prevent bleeding episodes, eating a balanced diet can support your bone and joint health, help you maintai...
Roughly 60% of Americans are living with a chronic disease. And in our quick-fix-oriented culture, many of us run to the medicine cabinet the moment symptoms arise. But what if the...
The nutritionist-approved tips you need to know
This simple dietary swap altered how much people ate... without trying
This simple dietary swap altered how much people ate... without trying
Ditch the diet culture! Focus your healthy diet goals on positive intentional eating, rather than overly restrictive, punitive dieting. What is intentional eating? It’s all about i...
FRIDAY, Aug. 21, 2026 — Is weight loss really just about calories in, calories out — or does diet quality make a difference? A team led by Dr. Thomas Keyserling, a professor of med...
The question nutritionist Rachel Butcher is asked the most? Which foods make up her weekly shop. And most clients are somewhat surprised by her answer, she says.
Achieving sustainable weight loss takes a more nuanced approach to your diet than “calories in, calories out.” The reality is that you need to eat the right foods (fresh produce, l...
A clinical trial reveals that eating minimally processed food leads to greater weight loss and better craving control, while global data shows diet—especially ultra‑processed food—...
Many people eligible for GLP-1s are missing one key piece of the nutrition puzzle.
What we eat could affect how long we live. Some research suggests that UK adults could enjoy 10 extra years of longevity by switching to a diet higher in whole grains, nuts, and fr...
Click here for more articles by Kormedi.com. What should people reduce first to make sure they're eating a healthy diet? People often think of cutting salty or sweet foods first, b...
Experts cut through the noise of this latest viral trend.
I know, I am like a nagging mother, I am an advocate of eating healthy and I think of food as medicine. There are different diet plans for weight loss and protein loading, but the...
These popular diets may share one important secret to better health.
There's no shortage of nutrition advice for triathletes, but not all of it is good. Registered Dietitian Matt Kadey dissects the most misleading fueling advice triathletes receive,...
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