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We often think of grief only in connection with the passing of a loved one, but loss can take many forms. It can come through divorce, the ending of a relationship, losing a job, l...
A simple acknowledgment can remind a grieving person that they are not carrying their memories alone.
When my mother was diagnosed with Lewy Body Dementia, it was the most difficult time of my life. Not only was I dealing with her care, but I was anticipating her slow, inevitable d...
Symptom recognition, self-awareness, and practical steps to moving beyond prolonged grief.
When we lose someone close, life rarely returns to normal after a few weeks of mourning. Grief has its own rhythm and time. It can soften, surge, disappear for a while, and then r...
hoping to soften the edges of your grief,...
When we understand grief as a relationship—to what we’ve lost and to ourselves—we can also choose a more relational model of healing. Dr. Gordon Wallace offers six mindful ways to...
Losing a loved one can be devastating. And not knowing how to grieve among others in your family who are also feeling pain can be challenging, to say the least. How we respond to t...
After losing her husband of 35 years, then her sister and father within months, Lisa Jackson felt stripped of identity, plagued by "What's the point?" thoughts. She tried everythin...
The grief and pain never fully go away, but there are ways to help the situation.
Grieving children need all the comfort they can get to preserve a parent's legacy as they try to navigate life without them.
As a mother and Christian, Jamy Whitaker shares her personal struggle with fear and how it can hold us back from living our God-given purpose. By exploring biblical verses such as...
5 things that helped get me through the first few years.
What if some of today's anxiety is actually grief for a future that no longer feels predictable?
Tears have a wisdom all their own. They come when a person has relaxed enough to let go to work through his sorrow. They are the natural bleeding of an emotional wound, carrying th...
Sometimes the first anniversary of his death is one of peace when we realize that we managed to survive the worst year of our life, but then we wake up to the second year and find...
Grief is a universal human experience, but sometimes it can be complicated. Author Ethan Joella explores the complexities of grief in his latest novel, The Top of the World.
Are you carrying a heavy feeling at work that you can't quite name? It may not be burnout. It may be grief—and how you respond to it changes everything.
Saying goodbye to a loved one is a universal human moment of sadness and grief. It reminds us that everything good and sweet will eventually come to an end. Even when we believe, o...
The death of my father, grieving, being lost, finding a Zen practice, and growing stronger. The post Zen and the Art of Grief: A Brief Note on Shadow and Light appeared first on Th...
Accepting help is its own kind of strength. ~ Kiera CassA reader writes: My wife passed away in hospice five weeks ago. Since then, I've gone home and had very little support from...
When my husband was a teenager, he was involved in a devastating auto accident that nearly took his life.
Photo by Artem Podrez Grief expert Melissa Hull shares a healthier approach to healing after The post Moving Forward, Not Moving On: A New Conversation About Grief appeared first o...
There is no expiration date on the love between a father and his child. — Jennifer WilliamsonA reader writes: I recently lost my father, and I am unable to handle my loss. I don't...
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