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What is the real purpose of Nei Gong? Is it to accumulate Qi? To experience subtle energy? To develop extraordinary abilities? Or is there something deeper behind the practice? In...
What is the real goal of Nei Gong? Is it the ability to perform Fa Qi? Is it the development of unusual abilities? Is it about cultivating energy and becoming more powerful? These...
The popularity of Qi Gong and Nei Gong has grown enormously in recent years. More people than ever are discovering these ancient arts, looking for better health, greater vitality,...
Today, anyone interested in Qi Gong, Nei Gong, or Internal Alchemy has access to an enormous amount of information. You can find exercises on YouTube, online courses, different tea...
The Chinese aesthetic practice of wo you, which literally translates to “travelling while lying down,” is an artistic tradition that merges Taoism and Confucianism, enduring for ce...
Serving tea to guests has been one of China’s traditional forms of etiquette since ancient times, and it became especially widespread during the Song dynasty. More than a simple re...
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